35 points among 2,122 in Processed Cereal Products
Heavily processed.
- −19Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 625mg89% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 2 additives
- CerealIngredients
- Confectionary CoatingIngredients
- Crisp RiceIngredients
- Tapioca SyrupIngredients
- Corn SyrupIngredients
- Canola OilIngredients
- FructoseIngredients
- SugarIngredients
- Vegetable . Contains 2% or less of: Additives
- MaltodextrinIngredients
- SorbitolIngredients
- Additives
- SaltIngredients
- Soy Additives
- Natural And Artificial Flavor.Ingredients
Ingredient text
Cereal (whole grain yellow corn, sugar, rice flour, corn syrup, canola oil, salt, trisodium phosphate, natural and artificial flavor, citric acid, malic acid, red 40, yellow 6, blue 1 and other color added. vitamins and minerals: calcium carbonate, tricalcium phosphate, Vitamin C (sodium ascorbate), iron and zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3), Confectionary Coating (sugar, palm kernel oil, whey powder, soy lecithin), Crisp Rice (rice flour, barley malt extract, salt), Tapioca Syrup, Corn Syrup, Canola Oil, Fructose, Sugar, Vegetable . Contains 2% or less of: , Maltodextrin, Sorbitol, , Salt, Soy , Natural And Artificial Flavor.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
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35 points among 2,122 in Processed Cereal Products
Where the calories come from 417kcal
Carbs 67%Protein 4%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2743722