Fiber One Honey Clusters Breakfast Cereal
GENERAL MILLS SALES INC. Per 100 g · Label
48 points among 2,122 in Processed Cereal Products
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 28 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 30mg250% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 18.5g74% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 241mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 28 items · 2 additives
- Whole Grain WheatIngredients
- Corn BranIngredients
- SugarIngredients
- Whole Grain OatsIngredients
- Rice FlourIngredients
- Wheat BranIngredients
- Corn SyrupIngredients
- HoneyIngredients
- SaltIngredients
- Canola and/or Sunflower OilIngredients
- Corn StarchIngredients
- Barley Malt ExtractIngredients
- MaltodextrinIngredients
- MolassesIngredients
- Tripotassium PhosphateIngredients
- Brown Sugar SyrupIngredients
- Natural FlavorIngredients
- Baking SodaIngredients
- SucraloseAdditives
- Rosemary Extract. Vitamin E Added to Preserve Freshness.Vitamins and Minerals: Additives
- Iron and ZincIngredients
- Vitamin CIngredients
- A B VitaminIngredients
- Vitamin B6Ingredients
- Vitamin B1Ingredients
- Vitamin B2Ingredients
- A B VitaminIngredients
- Vitamin B12.Ingredients
Ingredient text
Whole Grain Wheat, Corn Bran, Sugar, Whole Grain Oats, Rice Flour, Wheat Bran, Corn Syrup, Honey, Salt, Canola and/or Sunflower Oil, Corn Starch, Barley Malt Extract, Maltodextrin, Molasses, Tripotassium Phosphate, Brown Sugar Syrup, Natural Flavor, Baking Soda, Sucralose, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: , Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
More
48 points among 2,122 in Processed Cereal Products
Where the calories come from 315kcal
Carbs 84%Protein 8%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2741459