Processed Cereal ProductsProcessed Cereal Products
Log

Processed Cereal Products

Kellogg's Nutri-Grain Cereal Bars Mixed Berry 10.4oz

Kellogg Company US Per 100 g · Label

27 points among 2,122 in Processed Cereal Products

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 additives−24Named additives · · Potassium Bicarbonate · Choline Bitartrate · · Sodium Alginate · · ·
  3. 42 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 351mg50% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 42 items · 9 additives
  • INGREDIENTS: CRUST: whole grain oatsIngredients
  • whole wheat flourIngredients
  • soybean oilIngredients
  • enriched flourIngredients
  • fructoseIngredients
  • sugarIngredients
  • dextroseIngredients
  • calcium carbonateIngredients
  • glycerinIngredients
  • invert sugarIngredients
  • wheyIngredients
  • soluble corn fiberIngredients
  • choline bitartrateIngredients
  • celluloseIngredients
  • saltIngredients
  • potassium bicarbonateIngredients
  • natural flavorIngredients
  • vitamin mineral blendIngredients
  • wheat branIngredients
  • mono- & diglyceridesIngredients
  • soy lecithinIngredients
  • wheat glutenIngredients
  • carrageenanIngredients
  • guar gumIngredients
  • FILLING: invert sugarIngredients
  • corn syrupIngredients
  • glycerinIngredients
  • sugarIngredients
  • natural flavorIngredients
  • apple puree concentrateIngredients
  • modified food starchIngredients
  • sodium alginateIngredients
  • strawberry puree concentrateIngredients
  • sodium citrateIngredients
  • citric acidIngredients
  • blueberry puree concentrateIngredients
  • raspberry puree concentrateIngredients
  • vegetable juiceIngredients
  • methylcelluloseIngredients
  • calcium phosphateIngredients
  • lemon juice concentrateIngredients
  • apple juice concentrate.Ingredients
Ingredient text

INGREDIENTS: CRUST: whole grain oats, whole wheat flour, soybean oil, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), fructose, sugar, dextrose, calcium carbonate, glycerin, invert sugar, whey, soluble corn fiber, choline bitartrate, cellulose, salt, potassium bicarbonate, natural flavor, vitamin mineral blend (salt, niacinamide, iron, zinc oxide, vitamin D3, vitamin B12, thiamin hydrochloride, pyridoxine hydrochloride, riboflavin), wheat bran, mono- & diglycerides, soy lecithin, wheat gluten, carrageenan, guar gum, FILLING: invert sugar, corn syrup, glycerin, sugar, natural flavor, apple puree concentrate, modified food starch, sodium alginate, strawberry puree concentrate, sodium citrate, citric acid, blueberry puree concentrate, raspberry puree concentrate, vegetable juice (color), methylcellulose, calcium phosphate, lemon juice concentrate, apple juice concentrate.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 37GRM · Package – High energy density
More

27 points among 2,122 in Processed Cereal Products

Where the calories come from 351kcal

Carbs 72%Protein 6%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy351 kcal18%
Protein5.4 g10%
Fat9.5 g18%
Carbs67.6 g21%
Sugars29.7 g30%
Fiber5.4 g22%
Calcium351 mg50%
Iron4.9 mg41%
Potassium243 mg7%
Sodium311 mg16%
Cholesterol0 mg0%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2739390
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.