56 points among 2,122 in Processed Cereal Products
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 29.3mg244% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items
- Whole Grain RiceIngredients
- RiceIngredients
- SugarIngredients
- Canola and/or Sunflower OilIngredients
- SaltIngredients
- Blueberry PowderIngredients
- MolassesIngredients
- Natural FlavorIngredients
- Rosemary Extract. Vitamin E Added to Preserve Freshness.Vitamin and Minerals: Tricalcium PhosphateIngredients
- Iron and ZincIngredients
- Vitamin CIngredients
- A B VitaminIngredients
- Vitamin B2Ingredients
- Vitamin B6Ingredients
- Vitamin B1Ingredients
- Vitamin AIngredients
- A B VitaminIngredients
- Vitamin B12Ingredients
- Vitamin D3.Ingredients
Ingredient text
Whole Grain Rice, Rice, Sugar, Canola and/or Sunflower Oil, Salt, Blueberry Powder, Molasses, Natural Flavor, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamin and Minerals: Tricalcium Phosphate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
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56 points among 2,122 in Processed Cereal Products
Where the calories come from 429kcal
Carbs 78%Protein 3%Fat 19%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2739370