Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Honey Nut Cheerios Treat Bars 8 Count

GENERAL MILLS SALES INC. Per 100 g · Label

39 points among 2,122 in Processed Cereal Products

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

100 g = 13 sugar cubes · 1.7 cheese slices · 1.4 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 625mg89% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3.8mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 1 additives
  • CerealIngredients
  • Crisp RiceIngredients
  • SugarIngredients
  • Tapioca SyrupIngredients
  • Vegetable OilIngredients
  • Corn SyrupIngredients
  • FructoseIngredients
  • Vegetable . Contains 2% or less of: AlmondsAdditives
  • Whey PowderIngredients
  • MaltodextrinIngredients
  • Additives
  • SorbitolIngredients
  • Soy Additives
  • Additives
  • HoneyIngredients
  • SaltIngredients
  • Caramel ColorIngredients
  • Natural Flavor.Ingredients
Ingredient text

Cereal (whole grain oats, sugar, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola and/or sunflower oil, natural almond flavor. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Crisp Rice (rice flour, barley malt extract, salt), Sugar, Tapioca Syrup, Vegetable Oil (canola, palm kernel and/or palm), Corn Syrup, Fructose, Vegetable . Contains 2% or less of: Almonds, Whey Powder, Maltodextrin, , Sorbitol, Soy , , Honey, Salt, Caramel Color, Natural Flavor.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 24GRM · Package – High energy density
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39 points among 2,122 in Processed Cereal Products

Compare with the #1 in category

Where the calories come from 417kcal

Carbs 66%Protein 4%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy417 kcal21%
Protein4.2 g8%
Fat14.6 g27%
Carbs70.8 g22%
Sugars37.5 g38%
Fiber4.2 g17%
Calcium625 mg89%
Iron3.8 mg31%
Potassium0 mg0%
Sodium271 mg14%
Cholesterol0 mg0%
Saturated fatty acids6.3 g42%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2739299
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