Kellogg's Frosted Flakes Cereal Chocolate Multi Grain 1oz
Kellogg Company US Per 100 g · Label
48 points among 2,122 in Processed Cereal Products
Heavily processed.
48
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.4mg53% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items
- Ingredients: Whole grain wheatIngredients
- sugarIngredients
- riceIngredients
- milled cornIngredients
- wheat branIngredients
- contains 2% or less of hydrogenated vegetable oilIngredients
- saltIngredients
- cocoa processed with alkaliIngredients
- malt flavorIngredients
- red 40Ingredients
- artificial flavorIngredients
- yellow 5Ingredients
- blue 1Ingredients
- yellow 6.Vitamins and Minerals: Reduced ironIngredients
- niacinamideIngredients
- vitamin B6Ingredients
- vitamin B2Ingredients
- vitamin B1Ingredients
- folic acidIngredients
- vitamin D3Ingredients
- vitamin B12.Ingredients
Ingredient text
Ingredients: Whole grain wheat, sugar, rice, milled corn, wheat bran, contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), salt, cocoa processed with alkali, malt flavor, red 40, artificial flavor, yellow 5, blue 1, yellow 6.Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
48 points among 2,122 in Processed Cereal Products
Where the calories come from 370kcal
Carbs 87%Protein 7%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2736047