What's in this?
Kellogg's Krave Cereal Chocolate 17.3oz
Processed Cereal Products
WK KELLOGG CO As labeled · Per 100 g · Label
No additives
No additives shown
20 ingredients
INGREDIENTS: CHOCOLATE FLAVORED FILLING (sugar, soybean oil, whey, cocoa processed with alkali, chocolate, soy lecithin, palm oil, vanilla extract), SUGAR, WHOLE WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, RICE FLOUR, CONTAINS 2% OR LESS OF brown sugar syrup, corn bran, oat fiber, salt, palm oil, natural flavor, beta-carotene for color, annatto extract color. VITAMINS AND MINERALS: Reduced iron, vitamin B1 (thiamin hydrochloride), niacinamide, zinc oxide, calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid, vitamin D3.
100 g = 12 sugar cubes · 0.6 cheese slices · 1.4 bowls of rice
48 points among 2,122 in Processed Cereal Products
Heavily processed.
Heavily processed
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 416kcal
Carbs 71%Protein 6%Fat 23%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 13.3mg111% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items
- INGREDIENTS: CHOCOLATE FLAVORED FILLINGIngredients
- SUGARIngredients
- WHOLE WHEAT FLOURIngredients
- WHOLE GRAIN OAT FLOURIngredients
- RICE FLOURIngredients
- CONTAINS 2% OR LESS OF brown sugar syrupIngredients
- corn branIngredients
- oat fiberIngredients
- saltIngredients
- palm oilIngredients
- natural flavorIngredients
- beta-carotene for colorIngredients
- annatto extract color. VITAMINS AND MINERALS: Reduced ironIngredients
- vitamin B1Ingredients
- niacinamideIngredients
- zinc oxideIngredients
- calcium pantothenateIngredients
- vitamin B6Ingredients
- folic acidIngredients
- vitamin D3.Ingredients
Ingredient text
INGREDIENTS: CHOCOLATE FLAVORED FILLING (sugar, soybean oil, whey, cocoa processed with alkali, chocolate, soy lecithin, palm oil, vanilla extract), SUGAR, WHOLE WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, RICE FLOUR, CONTAINS 2% OR LESS OF brown sugar syrup, corn bran, oat fiber, salt, palm oil, natural flavor, beta-carotene for color, annatto extract color. VITAMINS AND MINERALS: Reduced iron, vitamin B1 (thiamin hydrochloride), niacinamide, zinc oxide, calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid, vitamin D3.
If you keep eating it
Source · Maker · Label
Maker and label · WK KELLOGG CO · USDA FoodData Central ·
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48 points among 2,122 in Processed Cereal Products
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2720979