Chex Maple Brown Sugar Breakfast Cereal

Name: Chex Maple Brown Sugar Breakfast Cereal
Brand: GENERAL MILLS SALES INC.
SKU: US-FDC-2720740

GENERAL MILLS SALES INC. Per 100 g · Label 2024-12-19

44 points among 2,122 in Processed Cereal Products

Heavily processed.

−14Nutrition
−8Ingredients
−4Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −56 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
20 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Sodium −3 · Trans fat −8

Energy377kcal19%Sugars21.8g22% · ≈ 5 sugar cubesSaturated fatty acids0.4g3%Sodium600mg30% · ≈ 1.5 g of salt

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Not deducted 3 items

Kept

−0

Saturated fat 0.4gWithin the limit, nothing deducted−0

Good

Iron 8.4mg70% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 302mg43% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 20 items · 1 additives

Ingredients: Whole Grain CornIngredients
Corn MealIngredients
SugarIngredients
Corn StarchIngredients
Maple SyrupIngredients
SaltIngredients
Canola and/or Sunflower OilIngredients
Baking SodaIngredients
Natural FlavorIngredients
Molasses. Vitamin E Added to Preserve Freshness.Vitamins and Minerals: Additives
Vitamin CIngredients
Iron and ZincIngredients
A B VitaminIngredients
Vitamin B6Ingredients
Vitamin B1Ingredients
Vitamin AIngredients
Vitamin B2Ingredients
A B VitaminIngredients
Vitamin B12Ingredients
Vitamin D3.Ingredients

Ingredient text

Ingredients: Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Maple Syrup, Salt, Canola and/or Sunflower Oil, Baking Soda, Natural Flavor, Molasses. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: , Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

If you keep eating it

Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central · 2024-12-19

Serving 43GRM · Package – High energy density

44 points among 2,122 in Processed Cereal Products

Where the calories come from 377kcal

Carbs 87%Protein 6%Fat 7%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	377 kcal	19%	–	–
Protein	5.6 g	10%	–	–
Fat	3 g	6%	–	–
Carbs	86.2 g	27%	–	–
Sugars	21.8 g	22%	–	–
Fiber	4.5 g	18%	–	–
Calcium	302 mg	43%	–	–
Iron	8.4 mg	70%	–	–
Potassium	171 mg	5%	–	–
Sodium	600 mg	30%	–	–
Cholesterol	0.001 mg	0%	–	–
Saturated fatty acids	0.4 g	3%	–	–
Trans fat	0.001 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2720740

Chex Maple Brown Sugar Breakfast Cereal

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Full nutrition facts per 100g