Cheerios Berry Oat Crunch Breakfast Cereal Family Size
GENERAL MILLS SALES INC. Per 100 g · Label
40 points among 2,122 in Processed Cereal Products
Heavily processed.
- −14Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesAnnatto Extract ·
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Sodium −3 · Trans fat −8
More to see
Not deducted 4 items
Kept
−0- Saturated fat 1.1gWithin the limit, nothing deducted−0
Good
- Iron 30mg하루 권장의 250%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 241mg하루 권장의 34%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 6.5g하루 권장의 26%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 27 items · 2 additives
- Whole Grain OatsIngredients
- Whole Grain CornIngredients
- SugarIngredients
- Corn SyrupIngredients
- Modified Corn StarchIngredients
- Canola and/or Sunflower OilIngredients
- Raspberry PureeIngredients
- Whole Grain RiceIngredients
- Corn StarchIngredients
- Blueberry PureeIngredients
- Strawberry PureeIngredients
- SaltIngredients
- Tripotassium PhosphateIngredients
- ColorIngredients
- Natural FlavorIngredients
- Rosemary Extract. Vitamin E Added to Preserve Freshness.Vitamins and Minerals: Additives
- Iron and ZincIngredients
- Vitamin CIngredients
- A B VitaminIngredients
- A B VitaminIngredients
- Vitamin B1Ingredients
- Vitamin B6Ingredients
- Vitamin B2Ingredients
- Vitamin B12Ingredients
- Vitamin AIngredients
- A B VitaminIngredients
- Vitamin D3.Ingredients
Ingredient text
Whole Grain Oats, Whole Grain Corn, Sugar, Corn Syrup, Modified Corn Starch, Canola and/or Sunflower Oil, Raspberry Puree, Whole Grain Rice, Corn Starch, Blueberry Puree, Strawberry Puree, Salt, Tripotassium Phosphate, Color (caramel color, vegetable and fruit juice, annatto extract), Natural Flavor, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: , Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium pantothenate), Vitamin B1 (thiamin mononitrate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin D3.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
More
40 points among 2,122 in Processed Cereal Products
Where the calories come from 405kcal
Carbs 75%Protein 7%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2720652