:ratio Cinnamon Cranberry Almond Crunch Breakfast Cereal
GENERAL MILLS SALES INC. Per 100 g · Label
32 points among 2,122 in Processed Cereal Products
Heavily processed.
- −22Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −68 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 33 ingredients−8More than 10 costs points
- Nutrition per 100g−22Sugars −3 · Saturated fat −3 · Sodium −8 · Trans fat −8
More to see
Not deducted 4 items
Good
- Iron 10mg하루 권장의 83%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 25g하루 권장의 45%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 8.6g하루 권장의 34%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 222mg하루 권장의 32%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 33 items · 2 additives
- Ingredients: Soy Protein IsolateIngredients
- Additives
- AlmondsIngredients
- Corn MealIngredients
- Whole Grain CornIngredients
- SugarIngredients
- Corn BranIngredients
- Dried CranberriesIngredients
- Canola and/or Sunflower OilIngredients
- Modified Corn StarchIngredients
- Coconut OilIngredients
- Whey Protein IsolateIngredients
- CinnamonIngredients
- Sunflower SeedsIngredients
- Pumpkin SeedsIngredients
- SaltIngredients
- InulinIngredients
- Sea SaltIngredients
- Stevia ExtractIngredients
- Baking SodaIngredients
- Vanilla ExtractIngredients
- Almond ExtractIngredients
- Natural Flavor. Vitamin E Added to Preserve Freshness.Vitamins and Minerals: Additives
- Vitamin CIngredients
- Iron and ZincIngredients
- A B VitaminIngredients
- Vitamin B6Ingredients
- Vitamin B1Ingredients
- Vitamin AIngredients
- Vitamin B2Ingredients
- A B VitaminIngredients
- Vitamin B12Ingredients
- Vitamin D3.Ingredients
Ingredient text
Ingredients: Soy Protein Isolate, , Almonds, Corn Meal, Whole Grain Corn, Sugar, Corn Bran, Dried Cranberries, Canola and/or Sunflower Oil, Modified Corn Starch, Coconut Oil, Whey Protein Isolate, Cinnamon, Sunflower Seeds, Pumpkin Seeds, Salt, Inulin, Sea Salt, Stevia Extract, Baking Soda, Vanilla Extract, Almond Extract, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: , Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
More
32 points among 2,122 in Processed Cereal Products
Where the calories come from 361kcal
Carbs 48%Protein 23%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2702614