Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

TURKEY SAUSAGE & CHEDDAR BREAKFAST SANDWICHES, TURKEY SAUSAGE & CHEDDAR

Julian's Recipe, LLC. Per 100 g · Label

32 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

32
  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesPotassium Chloride · · ·
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

100 g = 1.8 sugar cubes · 1.5 cheese slices · 0.9 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.2g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 173mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 26 items · 4 additives
  • CAULIFLOWER WAFFLE: CAULIFLOWERIngredients
  • WATERIngredients
  • HIGH OLEIC SUNFLOWER OILIngredients
  • CAGE FREE WHOLE EGGIngredients
  • TIGERNUT FLOURIngredients
  • TAPIOCA STARCHIngredients
  • FABA BEAN PROTEINIngredients
  • CANE SUGARIngredients
  • COCONUT FLOURIngredients
  • BUTTERMILK POWDERIngredients
  • NON-FAT DRY MILKIngredients
  • LEAVENINGIngredients
  • SALTIngredients
  • NATURAL VANILLA FLAVOR WONFIngredients
  • XANTHAN GUM. TURKEY SAUSAGE: TURKEYIngredients
  • WATERIngredients
  • POTATO STARCHIngredients
  • DEXTROSEIngredients
  • SUGARIngredients
  • SALTIngredients
  • POTASSIUM CHLORIDEIngredients
  • SPICES. CHEDDAR CHEESE: PASTEURIZED MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • ANNATTO .Ingredients
Ingredient text

CAULIFLOWER WAFFLE: CAULIFLOWER, WATER, HIGH OLEIC SUNFLOWER OIL, CAGE FREE WHOLE EGG (CITRIC ACID), TIGERNUT FLOUR, TAPIOCA STARCH, FABA BEAN PROTEIN, CANE SUGAR, COCONUT FLOUR, BUTTERMILK POWDER, NON-FAT DRY MILK, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SALT, NATURAL VANILLA FLAVOR WONF, XANTHAN GUM. TURKEY SAUSAGE: TURKEY, WATER, POTATO STARCH, DEXTROSE, SUGAR, SALT, POTASSIUM CHLORIDE, SPICES. CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Julian's Recipe, LLC. · USDA FoodData Central ·

Serving 113GRM · Package – High energy density
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32 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Where the calories come from 257kcal

Carbs 22%Protein 22%Fat 56%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy257 kcal13%
Protein14.2 g26%
Fat15.9 g29%
Carbs14.2 g4%
Sugars5.3 g5%
Fiber2.7 g11%
Calcium173 mg25%
Iron2.7 mg22%
Potassium618 mg18%
Sodium407 mg20%
Cholesterol66 mg22%
Saturated fatty acids5.3 g35%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2670452
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