Frozen Breakfast Sandwiches, Biscuits & Meals
THREE CHEESE FLUFFY EGG BITES WITH SHARP CHEDDAR, PARMESAN AND MOZZARELLA CHEESES OMELET BITES, THREE CHEESE
The Kroger Co. Per 100 g · Label
71 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals
Deducted for Saturated fat·Sodium.
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 2.7 cheese slices · 0.9 bowls of rice
One serving (82 g) = 2.2 cheese slices · 0.8 bowls of rice
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 439mg63% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- EGGIngredients
- RICOTTA CHEESEIngredients
- CHEDDAR CHEESEIngredients
- PARMESAN CHEESEIngredients
- MOZZARELLA CHEESEIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- CORN STARCHIngredients
- BLACK PEPPERIngredients
- SEA SALTIngredients
- PARSLEY FLAKESIngredients
- GROUND NUTMEG.Ingredients
Ingredient text
EGG, RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT, ANNATTO [FOR COLOR]), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), EXPELLER PRESSED CANOLA OIL, CORN STARCH, BLACK PEPPER, SEA SALT, PARSLEY FLAKES, GROUND NUTMEG.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
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71 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals
Where the calories come from 280kcal
Carbs 6%Protein 24%Fat 70%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2464981