UNCURED HAM & SWISS CHEESE OMELET CUPS WITH UNCURED HAM, SWISS CHEESE & SCALLIONS, UNCURED HAM & SWISS CHEESE

Name: UNCURED HAM & SWISS CHEESE OMELET CUPS WITH UNCURED HAM, SWISS CHEESE & SCALLIONS, UNCURED HAM & SWISS CHEESE
Brand: Target Stores
SKU: US-FDC-2660597

Frozen Breakfast Sandwiches, Biscuits & Meals

Target Stores As labeled · Per 100 g · Label 2023-10-26

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

9 ingredients

CUSTARD (WHOLE EGG, HEAVY CREAM [PASTEURIZED GRADE A HEAVY CREAM, CARRAGEENAN], CORNSTARCH), SWISS CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, ENZYMES, SALT), UNCURED HAM (HAM, WATER, EVAPORATED CANE SUGAR, CONTAINS 2% OR LESS OF SEA SALT, CELERY POWDER, NATURAL SMOKE) NO NITRITES OR NITRATES ADDED (EXCEPT NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT), SCALLIONS, SALT, GARLIC POWDER, GROUND NUTMEG, BLACK PEPPER, CAYENNE PEPPER.

100 g = 2.9 cheese slices · 0.8 bowls of rice

71 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Deducted for Saturated fat·Sodium.

71

Moderately processed

−11Nutrition
−4Ingredients
−4Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy242kcal12% · 0.8 bowls of riceSugars0.7g1%Saturated fatty acids10.5g70% · 2.9 cheese slicesSodium366mg18%

Where the calories come from 242kcal

Carbs 2%Protein 24%Fat 74%

Items	Amount	% of daily	Category median	Difference
Energy	242 kcal	12%	–	–
Protein	15 g	27%	–	–
Fat	20.3 g	38%	–	–
Carbs	1.3 g	0%	–	–
Sugars	0.7 g	1%	–	–
Fiber	0 g	0%	–	–
Calcium	294 mg	42%	–	–
Iron	0.9 mg	8%	–	–
Sodium	366 mg	18%	–	–
Cholesterol	225 mg	75%	–	–
Saturated fatty acids	10.5 g	70%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Sugars 0.7gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 294mg42% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 9 items · 1 additives

CUSTARDIngredients
SWISS CHEESEIngredients
UNCURED HAM NO NITRITES OR NITRATES ADDEDIngredients
SCALLIONSIngredients
SALTIngredients
GARLIC POWDERIngredients
GROUND NUTMEGIngredients
BLACK PEPPERIngredients
CAYENNE PEPPER.Ingredients

Ingredient text

CUSTARD (WHOLE EGG, HEAVY CREAM [PASTEURIZED GRADE A HEAVY CREAM, CARRAGEENAN], CORNSTARCH), SWISS CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, ENZYMES, SALT), UNCURED HAM (HAM, WATER, EVAPORATED CANE SUGAR, CONTAINS 2% OR LESS OF SEA SALT, CELERY POWDER, NATURAL SMOKE) NO NITRITES OR NITRATES ADDED (EXCEPT NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT), SCALLIONS, SALT, GARLIC POWDER, GROUND NUTMEG, BLACK PEPPER, CAYENNE PEPPER.

If you keep eating it

Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central · 2023-10-26

Serving 153GRM · Package – High energy density

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