Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

CHEESEBURGER

7-Eleven, Inc. Per 100 g · Label

46 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

46
  • −16Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Calcium Propionate
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sugars 2.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 19.2g하루 권장의 35%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 169mg하루 권장의 24%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items · 2 additives
  • BEEF PATTYIngredients
  • BRIOCHE BUN .Ingredients
Ingredient text

BEEF PATTY (BEEF, SEASONING [SALT, DEXTROSE, NATURAL FLAVORS, SPICE], NATURAL FLAVORING), BRIOCHE BUN (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF YEAST, SALT, MONOAND DIGLYCERIDES, DATEM, CELLULOSE GUM, BAKING SODA, COLORS (ANNATTO, TURMERIC, PAPRIKA], YELLOW CORN FLOUR, NATURAL FLAVORS, ARTIFICIAL FLAVOR, PALM OIL, VITAMIN A PALMITATE, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE [PRESERVATIVE], VEGETABLE OIL (SUNFLOWER, CANOLA), VEGETABLE PROTEIN BLEND (PEA, POTATO, FAVA BEAN), DEXTROSE, MALTODEXTRIN, CORN STARCH, SOY LECITHIN), AMERICAN CHEESE (AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM CITRATE, CALCIUM PHOSPHATE, SALT, SODIUM PHOSPHATE, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR], VITAMIN D3, WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION).

If you keep eating it
Source · Maker · Label

Maker and label · 7-Eleven, Inc. · USDA FoodData Central ·

Serving 172GRM · Package – High energy density
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46 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 343kcal

Carbs 27%Protein 22%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy343 kcal17%
Protein19.2 g35%
Fat19.2 g36%
Carbs22.7 g7%
Sugars2.3 g2%
Fiber0.6 g2%
Calcium169 mg24%
Iron2.3 mg19%
Sodium642 mg32%
Cholesterol61 mg20%
Saturated fatty acids8.1 g54%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2655984
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