48 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −14Nutrition
- 0Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesSodium Erythorbate ·
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
More to see
Not deducted 5 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 38.8g71% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 6.1mg51% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items · 2 additives
- MAPLE CURED TURKEY BREASTIngredients
- HARVEST WHEAT BREADIngredients
- HAVARTI CHEESEIngredients
- CRANBERRY RELISHIngredients
- KALE.Ingredients
Ingredient text
MAPLE CURED TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, HONEY, CONTAINS LESS THAN 2% OF SALT, MAPLE SYRUP, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, COATED WITH: SUGAR, GELATIN, BROWN SUGAR, NATURAL FLAVOR), HARVEST WHEAT BREAD (WATER, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CRACKED WHEAT, WHOLE-WHEAT FLOUR, SUGAR, FULLY REFINED SOYBEAN OIL, YEAST, DRIED WHEAT SOURDOUGH, WHEAT FLOUR, NATURAL FLAVOR, 2% OR LESS OF: CANOLA OIL, ENZYMES, SALT, WHEAT GLUTEN, DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES, ASCORBIC ACID]), HAVARTI CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ANNATTO COLOR), CRANBERRY RELISH (CRANBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER), KALE.
If you keep eating it
Source · Maker · Label
Maker and label · Hearthside USA, LLC · USDA FoodData Central ·
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48 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 831kcal
Carbs 64%Protein 19%Fat 17%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1983223