Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

HAM, EGG, CHEESE CROISSANT, HAM, EGG, CHEESE

Sun Company, Inc. (R&M) Per 100 g · Label

31 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Sodium Diacetate · Sodium Erythorbate · ·
  3. 33 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 7.1mg59% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 32.1g58% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 33 items · 5 additives
  • KAISER: ENRICHED FLOUR WATERIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF CANE SUGARIngredients
  • SOYBEAN/CANOLA OILIngredients
  • SALTIngredients
  • DATEMIngredients
  • CALCIUM SULFATEIngredients
  • MONOGLYCERIDESIngredients
  • AMMONIUM SULFATEIngredients
  • ASCORBIC ACID VITAMIN G ENZYMES WHEAT GLUTEN HAM. CURED WITH WATER CONTAINS 2% OR LESS OF SODIUM LACTATEIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • SODIUM PHOSPHATEIngredients
  • SODIUM DIACETATEIngredients
  • SODIUM ERYTHORBATEIngredients
  • SODIUM NITRITE. EGG: SHELL EGGS. CHEESE CULTURED MILK AND SKIM MILK WATERIngredients
  • CREAMIngredients
  • SODIUM CITRATEIngredients
  • SALTIngredients
  • SODIUM PHOSPHATEIngredients
  • SORBIC ACID PRESERVATIVEIngredients
  • CITRIC ACIDIngredients
  • ACETIC ACIDIngredients
  • ENZYMESIngredients
  • SOY LECITHINIngredients
  • ARTIFICIAL COLOR OIL: SOYBEAN OILIngredients
  • COTTONSEED OILIngredients
  • BOY LECITHINIngredients
  • HYDROGENATED COTTONSEED OILIngredients
  • NATURAL AND ARTIFICAL FLAVORSIngredients
  • MOND- AND DIGLYCERIDESIngredients
  • TBHQIngredients
  • BETA CAROTENE .Ingredients
Ingredient text

KAISER: ENRICHED FLOUR (WHEAT FLOUR, UNBLEACHED UNBROMATED, NIACIN REDUCED IRON, THIAMIN MONONITPATE RIBOFLAVIN, FOLIC ACID) WATER, YEAST, CONTAINS 2% OR LESS OF CANE SUGAR, SOYBEAN/CANOLA OIL, SALT, DATEM, CALCIUM SULFATE, MONOGLYCERIDES, AMMONIUM SULFATE, ASCORBIC ACID VITAMIN G) ENZYMES WHEAT GLUTEN HAM. CURED WITH WATER CONTAINS 2% OR LESS OF SODIUM LACTATE, SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. EGG: SHELL EGGS. CHEESE CULTURED MILK AND SKIM MILK WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID PRESERVATIVE, CITRIC ACID, ACETIC ACID, ENZYMES, SOY LECITHIN (FOR SLICE SEPARATION), ARTIFICIAL COLOR OIL: SOYBEAN OIL, COTTONSEED OIL, BOY LECITHIN, HYDROGENATED COTTONSEED OIL, NATURAL AND ARTIFICAL FLAVORS, MOND- AND DIGLYCERIDES, TBHQ, BETA CAROTENE (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Sun Company, Inc. (R&M) · USDA FoodData Central ·

Serving 127.6g · Package – High energy density
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31 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 361kcal

Carbs 34%Protein 37%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy361 kcal18%
Protein32.1 g58%
Fat11 g20%
Carbs29.8 g9%
Sugars2.4 g2%
Fiber0.8 g3%
Calcium0 mg0%
Iron7.1 mg59%
Sodium609 mg30%
Cholesterol80 mg27%
Saturated fatty acids4.7 g31%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2270858
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