50 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −8Nutrition
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesSodium Erythorbate ·
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
100 g = 0.8 bowls of rice
One serving (213 g) = 0.8 tsp salt · 1.7 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 25.8g47% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 141mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items · 2 additives
- BREADIngredients
- BLACK FOREST HAMIngredients
- TURKEY BREASTIngredients
- SWISS CHEESEIngredients
- BACONIngredients
- LETTUCEIngredients
Ingredient text
BREAD (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SEA SALT, EXTRA VIRGIN OLIVE OIL, RYE FLOUR, WHOLE WHEAT FLOUR, YEAST, ASCORBIC ACID [DOUGH CONDITIONER]), BLACK FOREST HAM (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR), TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, SALT, SODIUM PHOSPHATES COATED WITH SALT, SPICE, PAPRIKA, PARSLEY, TURMERIC), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), BACON (CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), LETTUCE
If you keep eating it
Source · Maker · Label
Maker and label · Taylor Fresh Foods, Inc. · USDA FoodData Central ·
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50 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 244kcal
Carbs 24%Protein 45%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2289863