Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE EGG' WICK, BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE

The Hillshire Brands Company Per 100 g · Label

34 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

34
  • −16Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesPotassium Citrate · ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.1g하루 권장의 22%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 147mg하루 권장의 21%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 28 items · 3 additives
  • FRITTATA: WHOLE EGGSIngredients
  • WHOLE MILKIngredients
  • BROCCOLIIngredients
  • CHEDDAR CHEESEIngredients
  • SOYBEAN OILIngredients
  • MODIFIED FOOD STARCHIngredients
  • CHEDDAR CHEESE FLAVORIngredients
  • CITRUS FIBERIngredients
  • SUGARIngredients
  • SALT. FULLY COOKED CHICKEN SAUSAGE PATTY TURKEY ADDED: CHICKENIngredients
  • CONTAINS 2% OR LESS OF: SALTIngredients
  • SUGARIngredients
  • MECHANICALLY SEPARATED TURKEYIngredients
  • WATERIngredients
  • SPICESIngredients
  • SODIUM PHOSPHATESIngredients
  • NATURAL FLAVORS. PASTEURIZED PROCESS AMERICAN CHEESE: MILKIngredients
  • WATERIngredients
  • CREAMIngredients
  • SALTIngredients
  • SODIUM CITRATEIngredients
  • CHEESE CULTUREIngredients
  • POTASSIUM CITRATEIngredients
  • TETRASODIUM PYROPHOSPHATEIngredients
  • SORBIC ACIDIngredients
  • SOY LECITHINIngredients
  • ENZYMESIngredients
  • CITRIC ACID.Ingredients
Ingredient text

FRITTATA: WHOLE EGGS, WHOLE MILK, BROCCOLI, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, MODIFIED FOOD STARCH, CHEDDAR CHEESE FLAVOR (WHEY SOLIDS, NATURAL FLAVOR, SALT), CITRUS FIBER, SUGAR, SALT. FULLY COOKED CHICKEN SAUSAGE PATTY TURKEY ADDED: CHICKEN, CONTAINS 2% OR LESS OF: SALT, SUGAR, MECHANICALLY SEPARATED TURKEY, WATER, SPICES, SODIUM PHOSPHATES, NATURAL FLAVORS. PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CREAM, SALT, SODIUM CITRATE, CHEESE CULTURE, POTASSIUM CITRATE, TETRASODIUM PYROPHOSPHATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, ENZYMES, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · The Hillshire Brands Company · USDA FoodData Central ·

Serving 116GRM · Package – Medium energy density
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34 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Where the calories come from 216kcal

Carbs 12%Protein 22%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy216 kcal11%
Protein12.1 g22%
Fat16.4 g30%
Carbs6.9 g2%
Sugars3.5 g3%
Fiber0.9 g4%
Calcium147 mg21%
Iron1 mg8%
Potassium233 mg7%
Sodium672 mg34%
Cholesterol151 mg50%
Saturated fatty acids6 g40%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2634400
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