Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

EGG WHITE, VEGGIES & CHEESE SCRAMBLE CUPS, EGG WHITE, VEGGIES & CHEESE

Pinnacle Foods Group LLC Per 100 g · Label

52 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

52
  • −6Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items · 2 additives
  • SCRAMBLED EGG WHITESIngredients
  • POTATOESIngredients
  • BELL PEPPERSIngredients
  • KALEIngredients
  • TOMATOESIngredients
  • SMOKED GOUDA CHEESEIngredients
  • CHEESE SAUCEIngredients
  • CORN STARCHIngredients
  • SALT.Ingredients
Ingredient text

SCRAMBLED EGG WHITES (EGG WHITES, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), POTATOES, BELL PEPPERS, KALE, TOMATOES, SMOKED GOUDA CHEESE (PART SKIM MILK, CULTURES, SALT, LIQUID SMOKE FLAVORING, ENZYMES, ANNATTO [COLOR]), CHEESE SAUCE (WHOLE MILK, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], HEAVY CREAM, BUTTER [CREAM, SALT], WATER, POTATO FLOUR, ONIONS, RICE STARCH, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SEA SALT, SPICES), CORN STARCH, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 142GRM · Package – Low energy density
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52 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Where the calories come from 85kcal

Carbs 39%Protein 29%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy85 kcal4%
Protein6.3 g12%
Fat3.2 g6%
Carbs8.5 g3%
Sugars0.7 g1%
Fiber1.4 g6%
Calcium70 mg10%
Iron0.5 mg4%
Sodium176 mg9%
Cholesterol11 mg4%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2629267
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