Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

FARMER'S RECIPE MADE WITH EGG WHITES, NATURAL MOZZARELLA & CHEDDAR CHEESE, BACON, SPINACH & CARAMELIZED ONIONS EGG WHITE OMELET, FARMER'S RECIPE

The Hillshire Brands Company Per 100 g · Label

44 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Sodium Erythorbate ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.7g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 147mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 3 additives
  • EGG WHITESIngredients
  • MILD CHEDDAR CHEESE [PASTEURIZED MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • ANNATTO ]Ingredients
  • FULLY COOKED BACONIngredients
  • LOW MOISTURE PART SKIM MOZZARELLA CHEESEIngredients
  • SPINACHIngredients
  • SOYBEAN OILIngredients
  • CARAMELIZED YELLOW ONIONIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • CARRAGEENANIngredients
  • NATURAL BUTTER TYPE FLAVORIngredients
Ingredient text

EGG WHITES, MILD CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], FULLY COOKED BACON (CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), SPINACH, SOYBEAN OIL, CARAMELIZED YELLOW ONION, MODIFIED CORN STARCH, SALT, CARRAGEENAN, NATURAL BUTTER TYPE FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, LIPOLYZED BUTTER OIL, BUTTER OIL, FLAVORS, SOYBEAN OIL, AND ANNATTO EXTRACT)

If you keep eating it
Source · Maker · Label

Maker and label · The Hillshire Brands Company · USDA FoodData Central ·

Serving 102GRM · Package – Medium energy density
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44 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Where the calories come from 176kcal

Carbs 7%Protein 32%Fat 61%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy176 kcal9%
Protein13.7 g25%
Fat11.8 g22%
Carbs2.9 g1%
Sugars1 g1%
Fiber0 g0%
Calcium147 mg21%
Iron0 mg0%
Sodium520 mg26%
Cholesterol25 mg8%
Saturated fatty acids4.9 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2623992
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