Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
Log

Frozen Breakfast Sandwiches, Biscuits & Meals

EGG UNCURED HAM, PEPPER & CHEDDAR BITES, EGG

Wakefern Food Corporation Per 100 g · Label

71 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Deducted for Saturated fat·Sodium.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 295mg42% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13.1g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
  • EGGIngredients
  • WHITE CHEDDAR CHEESEIngredients
  • RICOTTA CHEESEIngredients
  • UNCURED SMOKED HAM NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY POWDER AND SEA SALTIngredients
  • GREEN BELL PEPPERIngredients
  • RED BELL PEPPERIngredients
  • CANOLA OILIngredients
  • PARMESAN CHEESEIngredients
  • CORN STARCHIngredients
  • CHIVESIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • CAYENNE PEPPER.Ingredients
Ingredient text

EGG, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), RICOTTA CHEESE (WHEY, VINEGAR, SALT), UNCURED SMOKED HAM NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (FRESH HAM, WATER, EVAPORATED CANE SUGAR, CONTAINS 2% OR LESS SEA SALT, CELERY POWDER, NATURAL SMOKE), GREEN BELL PEPPER, RED BELL PEPPER, CANOLA OIL, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CORN STARCH, CHIVES, GARLIC POWDER, ONION POWDER, CAYENNE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 153GRM · Package – High energy density
More

71 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Where the calories come from 248kcal

Carbs 5%Protein 22%Fat 73%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy248 kcal12%
Protein13.1 g24%
Fat19.6 g36%
Carbs3.3 g1%
Sugars0.7 g1%
Fiber0 g0%
Calcium295 mg42%
Iron0.7 mg5%
Potassium131 mg4%
Sodium366 mg18%
Cholesterol144 mg48%
Saturated fatty acids7.2 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2620501
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.