Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

EGG & CHEESE FLATBREAD POCKET SNACK SANDWICHES, EGG & CHEESE

Sandwich Bros. of Wisconsin, LLC Per 100 g · Label

72 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Deducted for Sodium·Saturated fat.

72
  • −16Nutrition
  • 0Ingredients
  • −12Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −28 came off

  1. 3 additives−12Named additives · ·
  2. Nutrition per 100g−16Saturated fat −8 · Sodium −8

100 g = 1.6 cheese slices · 0.8 bowls of rice

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 1.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 155mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 3 additives
  • WHOLE EGG CHEESE PATTYIngredients
  • POCKET BREADIngredients
  • PASTEURIZED PROCESS AMERICAN CHEESE .Ingredients
Ingredient text

WHOLE EGG CHEESE PATTY (WHOLE EGGS, PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)}, WATER, CREAM, SODIUM PHOSPHATE, SALT, APO-CAROTENAL {COLOR}, ENZYMES], WATER, CORN STARCH, NONFAT DRY MILK, SALT, XANTHAN GUM, CITRIC ACID), POCKET BREAD (WHEAT FLOUR, WATER, HIGH OLEIC SUNFLOWER OIL, SUGAR, SALT, BAKERS YEAST EXTRACT, MALTED BARLEY FLOUR), PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (FOR FRESHNESS), VEGETABLE COLOR [ANNATTO AND PAPRIKA EXTRACT BLEND], ENZYMES).

If you keep eating it
Source · Maker · Label

Maker and label · Sandwich Bros. of Wisconsin, LLC · USDA FoodData Central ·

Serving 71GRM · Package – Medium energy density
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72 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Compare with the #1 in category

Where the calories come from 239kcal

Carbs 36%Protein 20%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy239 kcal12%
Protein11.3 g21%
Fat11.3 g21%
Carbs21.1 g7%
Sugars1.4 g1%
Fiber1.4 g6%
Calcium155 mg22%
Iron0.9 mg7%
Potassium0 mg0%
Sodium662 mg33%
Cholesterol134 mg45%
Saturated fatty acids5.6 g38%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2603513
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