Log

Yogurt

BLUEBERRY LOWFAT YOGURT, BLUEBERRY

Danone US, LLC Per 100 g · Label

52 points among 7,013 in Yogurt

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesCholine Chloride
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 141mg하루 권장의 20%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 1 additives
  • ORGANIC CULTURED GRADE A REDUCED FAT MILKIngredients
  • ORGANIC BLUEBERRIESIngredients
  • WATERIngredients
  • ORGANIC FOOD STARCHIngredients
  • CHICORY ROOT EXTRACTIngredients
  • ORGANIC CORN STARCHIngredients
  • ORGANIC CANE SUGARIngredients
  • CONTAINS LESS THAN 1% OF: DHA ALGAL OILIngredients
  • ORGANIC NATURAL FLAVORSIngredients
  • ORGANIC LOCUST BEAN GUMIngredients
  • AGAR AGARIngredients
  • CHOLINE CHLORIDEIngredients
  • ORGANIC ELDERBERRY JUICE CONCENTRATEIngredients
  • VITAMIN D3Ingredients
  • ORGANIC LEMON JUICE CONCENTRATEIngredients
Ingredient text

ORGANIC CULTURED GRADE A REDUCED FAT MILK, ORGANIC BLUEBERRIES, WATER, ORGANIC FOOD STARCH, CHICORY ROOT EXTRACT, ORGANIC CORN STARCH, ORGANIC CANE SUGAR, CONTAINS LESS THAN 1% OF: DHA ALGAL OIL, ORGANIC NATURAL FLAVORS, ORGANIC LOCUST BEAN GUM, AGAR AGAR, CHOLINE CHLORIDE, ORGANIC ELDERBERRY JUICE CONCENTRATE (FOR COLOR), VITAMIN D3, ORGANIC LEMON JUICE CONCENTRATE

If you keep eating it
Source · Maker · Label

Maker and label · Danone US, LLC · USDA FoodData Central ·

Serving 99GRM · Package – Low energy density
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52 points among 7,013 in Yogurt

Where the calories come from 81kcal

Carbs 74%Protein 15%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy81 kcal4%
Protein3 g6%
Fat1 g2%
Carbs15.2 g5%
Sugars8.1 g8%
Fiber2 g8%
Calcium141 mg20%
Iron0 mg0%
Potassium162 mg5%
Sodium192 mg10%
Cholesterol5 mg2%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2564048
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