Log

Yogurt

BLUEBERRY, STRAWBERRY FLAVORED 1% MILKFAT LOWFAT YOGURT TUBES, BLUEBERRY, STRAWBERRY

Wal-Mart Stores, Inc. Per 100 g · Label

43 points among 7,013 in Yogurt

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

One serving (56 g) = 2.7 sugar cubes

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Sodium 62mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 51.8g94% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 268mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 27 items · 4 additives
  • STRAWBERRY: CULTURED PASTEURIZED GRADE A LOW FAT MILKIngredients
  • SUGARIngredients
  • MODIFIED FOOD STARCHIngredients
  • FRUCTOSEIngredients
  • CALCIUM PHOSPHATEIngredients
  • PECTINIngredients
  • CAROB BEAN GUMIngredients
  • CARRAGEENANIngredients
  • NATURAL FLAVORIngredients
  • POTASSIUM SORBATEIngredients
  • BETA CAROTENE AND VEGETABLE JUICEIngredients
  • CITRIC ACIDIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN DIngredients
  • BLUEBERRY: CULTURED PASTEURIZED GRADE A LOW FAT MILKIngredients
  • SUGARIngredients
  • MODIFIED FOOD STARCHIngredients
  • FRUCTOSEIngredients
  • CALCIUM PHOSPHATEIngredients
  • FRUIT AND VEGETABLE JUICEIngredients
  • PECTINIngredients
  • CAROB BEAN GUMIngredients
  • CARRAGEENANIngredients
  • NATURAL FLAVORIngredients
  • POTASSIUM SORBATEIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN D3.Ingredients
Ingredient text

STRAWBERRY: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED FOOD STARCH, FRUCTOSE, CALCIUM PHOSPHATE, PECTIN, CAROB BEAN GUM, CARRAGEENAN, NATURAL FLAVOR, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), BETA CAROTENE AND VEGETABLE JUICE (COLOR), CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D, BLUEBERRY: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED FOOD STARCH, FRUCTOSE, CALCIUM PHOSPHATE, FRUIT AND VEGETABLE JUICE (COLOR), PECTIN, CAROB BEAN GUM, CARRAGEENAN, NATURAL FLAVOR, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 56g · Package – Low energy density
More

43 points among 7,013 in Yogurt

Compare with the #1 in category

Where the calories come from 89kcal

Carbs 25%Protein 72%Fat 3%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy89 kcal4%
Protein51.8 g94%
Fat0.9 g2%
Carbs17.9 g6%
Sugars14.3 g14%
Fiber0 g0%
Calcium268 mg38%
Iron0.2 mg2%
Potassium179 mg5%
Sodium62 mg3%
Cholesterol9 mg3%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2195476
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.