51 points among 7,013 in Yogurt
Heavily processed.
51
- −11Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 19 sugar cubes · 1.4 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 714mg102% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 28.6g52% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 714mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 8 items · 1 additives
- ORGANIC CULTURED REDUCED FAT MILKIngredients
- ORGANIC NONFAT DRY MILKIngredients
- ORGANIC SUGARIngredients
- ORGANIC STRAWBERRIESIngredients
- LESS THAN 2% OF: ORGANIC FLAVORSIngredients
- PECTINIngredients
- ORGANIC BEET JUICE CONCENTRATEIngredients
- TOCOPHEROLS .Ingredients
Ingredient text
ORGANIC CULTURED REDUCED FAT MILK, ORGANIC NONFAT DRY MILK, ORGANIC SUGAR, ORGANIC STRAWBERRIES, LESS THAN 2% OF: ORGANIC FLAVORS, PECTIN, ORGANIC BEET JUICE CONCENTRATE (FOR COLOR), TOCOPHEROLS (TO PRESERVE FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Meijer, Inc. · USDA FoodData Central ·
Serving 7GRM · Package – High energy density
More
51 points among 7,013 in Yogurt
Where the calories come from 429kcal
Carbs 71%Protein 29%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2639916