Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

BENEVOLENT BACON EGG & CHEDDAR FARMSTAND BREAKFAST SANDWICH, BENEVOLENT BACON EGG & CHEDDAR

Sweet Earth Natural Foods Per 100 g · Label

43 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 36 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.8g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 36 items · 2 additives
  • EGGS4Ingredients
  • CHEDDAR CHEESEIngredients
  • WATERIngredients
  • VITAL WHEAT GLUTENIngredients
  • CANOLA OIL3Ingredients
  • NUTRITIONAL YEAST1Ingredients
  • NATURAL HICKORY SMOKE FLAVORIngredients
  • NATURAL FLAVORSIngredients
  • ADZUKI BEANS1Ingredients
  • BUCKWHEAT GROATS1Ingredients
  • SPICESIngredients
  • CANE SUGAR1Ingredients
  • PAPRIKAIngredients
  • MAPLE SYRUP1Ingredients
  • TOMATO POWDERIngredients
  • GUAR GUMIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • SEA SALTIngredients
  • TOMATO PASTEIngredients
  • SOY SAUCE2Ingredients
  • BAKING POWDER2Ingredients
  • APPLE CIDER VINEGAR1Ingredients
  • COCONUT OILIngredients
  • BLACK PEPPERIngredients
  • CARAMEL COLOR1 BREAD: WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • ALL PURPOSE FLOURIngredients
  • CANE SUGAR1Ingredients
  • DURUM WHEAT FLOURIngredients
  • OAT BRANIngredients
  • FLAX SEEDSIngredients
  • ROLLED OATSIngredients
  • CANOLA OIL3Ingredients
  • SEA SALTIngredients
  • BAKER'S YEAST.Ingredients
Ingredient text

EGGS4, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VEGETABLE ENZYMES, ANNATTO), WATER, VITAL WHEAT GLUTEN, CANOLA OIL3, NUTRITIONAL YEAST1, NATURAL HICKORY SMOKE FLAVOR, NATURAL FLAVORS, ADZUKI BEANS1, BUCKWHEAT GROATS1, SPICES, CANE SUGAR1, PAPRIKA, MAPLE SYRUP1, TOMATO POWDER, GUAR GUM, GARLIC POWDER, ONION POWDER, SEA SALT, TOMATO PASTE, SOY SAUCE2 (WATER, SOYBEANS2, WHEAT, SALT, ALCOHOL1 [PRESERVATIVE]), BAKING POWDER2 (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), APPLE CIDER VINEGAR1, COCONUT OIL, BLACK PEPPER, CARAMEL COLOR1 BREAD: WATER, WHOLE WHEAT FLOUR, ALL PURPOSE FLOUR, CANE SUGAR1, DURUM WHEAT FLOUR, OAT BRAN, FLAX SEEDS, ROLLED OATS, CANOLA OIL3, SEA SALT, BAKER'S YEAST.

If you keep eating it
Source · Maker · Label

Maker and label · Sweet Earth Natural Foods · USDA FoodData Central ·

Serving 116GRM · Package – High energy density
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43 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Where the calories come from 259kcal

Carbs 35%Protein 21%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy259 kcal13%
Protein13.8 g25%
Fat12.9 g24%
Carbs23.3 g7%
Sugars3.5 g3%
Fiber2.6 g10%
Calcium143 mg20%
Iron1.7 mg14%
Potassium150 mg4%
Sodium310 mg16%
Cholesterol142 mg47%
Saturated fatty acids5.2 g34%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2541256
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