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Prepared Subs & Sandwiches

FISH FILLET HERB BREADED WILD ALASKAN POLLOCK WITH TARTAR SAUCE AND AMERICAN CHEESE ON A BRIOCHE BUN SANDWICH, FISH FILLET

7-Eleven, Inc. Per 100 g · Label

27 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additives · Calcium Chloride · · Calcium Propionate · · · · Polysorbate 80
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 164mg하루 권장의 23%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.4g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 8 additives
  • FISH FILLET BUTTERY BUNIngredients
  • SALTIngredients
  • DOUGH EXTENDERIngredients
  • SOYBEAN OILIngredients
  • ENZYMESIngredients
  • SALTIngredients
  • CALCIUM PROPIONATEIngredients
  • DOUGH CONDITIONERIngredients
  • NATURAL FLAVORIngredients
  • SHINE AGENT AMERICAN CHEESEIngredients
  • TARTAR SAUCE .Ingredients
Ingredient text

FISH FILLET (ALASKA POLLOCK, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, SALT, WHEAT GLUTEN, BLEACHED WHEAT FLOUR, SUGAR, GARLIC POWDER, ONION POWDER, PALM OIL, YEAST, WHEY, PARSLEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SPICE) BUTTERY BUN (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, NATURAL BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC [COLOR]), DOUGH CONDITIONER (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES [DATEM), ENZYME, ASCORBIC ACID, L-CYSTEINE), SALT, DOUGH EXTENDER (WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, SILICON DIOXIDE [FLOW AID), SOYBEAN OIL, ENZYMES, SALT), CALCIUM PROPIONATE, DOUGH CONDITIONER (YELLOW CORN FLOUR, TURMERIC OLEORESIN AND PAPRIKA OLEORESIN IFOR COLOR), NATURAL FLAVOR), SHINE AGENT (WATER, PEA PROTEIN, CANOLA OIL, DEXTROSE, MALTODEXTRINS, STARCH) AMERICAN CHEESE (AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT ENZYMES), WATER, MILKFAT, SODIUM CITRATE, CALCIUM PHOSPHATE, SALT, SODIUM PHOSPHATE, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA (COLOR), ANNATTO (COLOR), VITAMIN D3, WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION), TARTAR SAUCE (VINEGAR, WATER, SOYBEAN OIL, PICKLES (CUCUMBERS, VINEGAR, SALT, CALCIUM CHLORIDE), SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: DRIED ONIONS, EGG YOLKS, SALT, NATURAL AND ARTIFICIAL FLAVORS, MUSTARD FLOUR, XANTHAN GUM, SPICES, ONION, JUICE CONCENTRATE, PAPRIKA, POLYSORBATE 80, DRIED GARLIC, PHOSPHORIC ACID, POTASSIUM SORBATE AND CALCIUM SODIUM EDTA (TO PROTECT FRESHNESS)).

If you keep eating it
Source · Maker · Label

Maker and label · 7-Eleven, Inc. · USDA FoodData Central ·

Serving 185GRM · Package – High energy density
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27 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 308kcal

Carbs 44%Protein 16%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy308 kcal15%
Protein12.4 g23%
Fat13.5 g25%
Carbs33.5 g10%
Sugars3.2 g3%
Fiber1.1 g4%
Calcium164 mg23%
Iron2.2 mg18%
Potassium207 mg6%
Sodium638 mg32%
Cholesterol30 mg10%
Saturated fatty acids4.3 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2534291
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