Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Kellogg's Rice Krispies Cereal Frosted 20.2oz

Kellogg Company US Per 100 g · Label

47 points among 2,122 in Processed Cereal Products

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesFerric Phosphate
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 18.9mg158% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 1 additives
  • INGREDIENTS: RICEIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS OF saltIngredients
  • malt flavor. VITAMINS AND MINERALS: IronIngredients
  • niacinamideIngredients
  • vitamin B6Ingredients
  • vitamin B2Ingredients
  • vitamin B1Ingredients
  • folic acidIngredients
  • vitamin D3Ingredients
  • vitamin B12.Ingredients
Ingredient text

INGREDIENTS: RICE, SUGAR, CONTAINS 2% OR LESS OF salt, malt flavor. VITAMINS AND MINERALS: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 38GRM · Package – High energy density
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47 points among 2,122 in Processed Cereal Products

Where the calories come from 388kcal

Carbs 95%Protein 4%Fat 1%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy388 kcal19%
Protein4.4 g8%
Fat0.4 g1%
Carbs92.1 g28%
Sugars39.9 g40%
Fiber0.5 g2%
Calcium7 mg1%
Iron18.9 mg158%
Potassium61 mg2%
Sodium334 mg17%
Cholesterol0 mg0%
Saturated fatty acids0.1 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2525724
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