Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Kellogg's Corn Flakes Cereal 36oz

Kellogg Company US Per 100 g · Label

51 points among 2,122 in Processed Cereal Products

Heavily processed.

51
  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesFerric Phosphate
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

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Not deducted 3 items

Kept

−0
  1. Saturated fat 0.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 28.6mg238% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items · 1 additives
  • INGREDIENTS: MILLED CORNIngredients
  • SUGARIngredients
  • MALT FLAVORIngredients
  • CONTAINS 2% OR LESS OF salt. VITAMINS AND MINERALS: IronIngredients
  • niacinamideIngredients
  • vitamin B6Ingredients
  • vitamin B2Ingredients
  • vitamin B1Ingredients
  • folic acidIngredients
  • vitamin D3. vitamin B12.Ingredients
Ingredient text

INGREDIENTS: MILLED CORN, SUGAR, MALT FLAVOR, CONTAINS 2% OR LESS OF salt. VITAMINS AND MINERALS: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3. vitamin B12.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 42GRM · Package – High energy density
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51 points among 2,122 in Processed Cereal Products

Where the calories come from 362kcal

Carbs 92%Protein 7%Fat 1%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy362 kcal18%
Protein6.1 g11%
Fat0.4 g1%
Carbs84.7 g26%
Sugars10 g10%
Fiber3.3 g13%
Calcium6 mg1%
Iron28.6 mg238%
Potassium147 mg4%
Sodium719 mg36%
Cholesterol0 mg0%
Saturated fatty acids0.1 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2519001
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