Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 11.2oz

Kellogg Company US Per 100 g · Label

30 points among 2,122 in Processed Cereal Products

Heavily processed.

30
  • −16Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Sodium Alginate · ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Sodium −8

More to see

Not deducted 7 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 11.2mg하루 권장의 93%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 561mg하루 권장의 80%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 22g하루 권장의 40%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Fiber 7.3g하루 권장의 29%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  5. Potassium 878mg하루 권장의 25%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 20 items · 4 additives
  • Ingredients: Whole wheat flourIngredients
  • sugarIngredients
  • brown sugar cinnamon fillingIngredients
  • whole grain oat flourIngredients
  • rice flourIngredients
  • oat fiberIngredients
  • contains 2% or less of wheat flourIngredients
  • saltIngredients
  • natural and artificial flavorIngredients
  • degerminated yellow corn flourIngredients
  • caramel colorIngredients
  • cornstarchIngredients
  • vegetable juice for color.Vitamins and Minerals: Reduced ironIngredients
  • niacinamideIngredients
  • vitamin B6Ingredients
  • vitamin B2Ingredients
  • vitamin B1Ingredients
  • folic acidIngredients
  • vitamin D3Ingredients
  • vitamin B12.Ingredients
Ingredient text

Ingredients: Whole wheat flour, sugar, brown sugar cinnamon filling (fructose, glycerin, dextrose, rice flour, brown sugar [sugar, molasses], palm oil, modified food starch, cornstarch, cinnamon, cellulose gel, caramel color, molasses, cellulose gum, sodium citrate, DATEM, mono- and diglycerides, sodium alginate, xanthan gum, citric acid, malic acid), whole grain oat flour, rice flour, oat fiber, contains 2% or less of wheat flour, salt, natural and artificial flavor, degerminated yellow corn flour, caramel color, cornstarch, vegetable juice for color.Vitamins and Minerals: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride, thiamin mononitrate), folic acid, vitamin D3, vitamin B12.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 41GRM · Package – High energy density
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30 points among 2,122 in Processed Cereal Products

Where the calories come from 512kcal

Carbs 80%Protein 16%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy512 kcal26%
Protein22 g40%
Fat2.4 g5%
Carbs107 g33%
Sugars61 g61%
Fiber7.3 g29%
Calcium561 mg80%
Iron11.2 mg93%
Potassium878 mg25%
Sodium634 mg32%
Cholesterol12 mg4%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2518960
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