67 points among 2,122 in Processed Cereal Products
Deducted for Sodium·Sugars.
67
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesFerric Phosphate
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
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Not deducted 3 items
Kept
−0- Saturated fat 0.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 28.2mg235% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 1 additives
- INGREDIENTS: RICEIngredients
- MILLED CORNIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF saltIngredients
- molassesIngredients
- brown rice syrupIngredients
- baking sodaIngredients
- turmeric extract color. VITAMINS AND MINERALS: IronIngredients
- niacinamideIngredients
- vitamin B6Ingredients
- vitamin B2Ingredients
- vitamin B1Ingredients
- folic acidIngredients
- vitamin D3Ingredients
- vitamin B12.Ingredients
Ingredient text
INGREDIENTS: RICE, MILLED CORN, SUGAR, CONTAINS 2% OR LESS OF salt, molasses, brown rice syrup, baking soda, turmeric extract color. VITAMINS AND MINERALS: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
Serving 39GRM · Package – High energy density
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67 points among 2,122 in Processed Cereal Products
Where the calories come from 377kcal
Carbs 91%Protein 7%Fat 2%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2518861