Kellogg's Special K Cereal Bars Cherry Nut 1.79oz
Kellogg Company US Per 100 g · Label
19 points among 2,122 in Processed Cereal Products
Heavily processed.
- −27Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −81 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additives · · ·
- 33 ingredients−8More than 10 costs points
- Nutrition per 100g−27Sugars −8 · Saturated fat −8 · Sodium −3 · Trans fat −8
More to see
Not deducted 4 items
Good
- Calcium 650mg93% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 9mg75% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 22.6g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 9.8g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 33 items · 4 additives
- Soy protein isolateIngredients
- soluble corn fiberIngredients
- peanutsIngredients
- cherry flavored cranberriesIngredients
- sugarIngredients
- fructoseIngredients
- palm kernel and palm oilIngredients
- whole grain oatsIngredients
- semisweet chocolate chunksIngredients
- dried cherriesIngredients
- dextroseIngredients
- contains 2% or less of cocoa processed with alkaliIngredients
- vegetable glycerinIngredients
- roasted soybeansIngredients
- sea saltIngredients
- natural flavorsIngredients
- soy lecithinIngredients
- rosemary extract for freshnessIngredients
- xanthan gumIngredients
- wheyIngredients
- wheat starch. Vitamins and minerals: Calcium carbonateIngredients
- magnesium oxideIngredients
- vitamin CIngredients
- vitamin E acetateIngredients
- folic acidIngredients
- reduced ironIngredients
- niacinamideIngredients
- vitamin B12Ingredients
- vitamin B6Ingredients
- vitamin A palmitateIngredients
- vitamin B1Ingredients
- vitamin B2Ingredients
- vitamin D3.Ingredients
Ingredient text
Soy protein isolate, soluble corn fiber, peanuts, cherry flavored cranberries (sugar, dried cranberries, cherry juice concentrate, citric acid, natural flavors, fruit juice for color), sugar, fructose, palm kernel and palm oil, whole grain oats, semisweet chocolate chunks (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt), dried cherries (cherries, sugar), dextrose, contains 2% or less of cocoa processed with alkali, vegetable glycerin, roasted soybeans, sea salt, natural flavors, soy lecithin, rosemary extract for freshness, xanthan gum, whey, wheat starch. Vitamins and minerals: Calcium carbonate, magnesium oxide, vitamin C (ascorbic acid), vitamin E acetate, folic acid, reduced iron, niacinamide, vitamin B12, vitamin B6 (pyridoxine hydrochloride), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin D3.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
More
19 points among 2,122 in Processed Cereal Products
Where the calories come from 409kcal
Carbs 48%Protein 21%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2518845