What's in this?
Kellogg's Special K Cereal Bars Pretzel Cashew 1.79oz
Processed Cereal Products
Kellogg Company US As labeled · Per 100 g · Label
3 additives
- Not set
- Not set
- Not set
36 ingredients
More
Soy protein isolate, roasted peanuts (peanuts, salt), soluble corn fiber, sugar, cashews, fructose, palm kernel and palm oil, pretzel pieces (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], malt flavor, salt, soybean oil, yeast), dextrose, whole grain oats, roasted soybeans, contains 2% or less of vegetable glycerin, toffee (sugar, butter [cream, salt], corn syrup, salt, soy lecithin), nonfat milk, milk, natural flavors, sea salt, soy lecithin, salt, cocoa, paprika extract color, rosemary extract for freshness, xanthan gum, wheat starch.Vitamins and minerals: Calcium carbonate, magnesium oxide, vitamin C (ascorbic acid), vitamin E acetate, folic acid, reduced iron, niacinamide, vitamin B12, vitamin B6 (pyridoxine hydrochloride), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin D3.
100 g = 8.1 sugar cubes · 2.1 cheese slices · 1.4 bowls of rice
23 points among 2,122 in Processed Cereal Products
Heavily processed.
Highly processed
- −27Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −77 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 36 ingredients−8More than 10 costs points
- Nutrition per 100g−27Sugars −8 · Saturated fat −8 · Sodium −3 · Trans fat −8
Full nutrition facts per 100g
Where the calories come from 433kcal
Carbs 41%Protein 20%Fat 39%
More to see
Not deducted 4 items
Good
- Calcium 650mg93% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 9mg75% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 23.1g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 9.6g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 36 items · 3 additives
- Soy protein isolateIngredients
- roasted peanutsIngredients
- soluble corn fiberIngredients
- sugarIngredients
- cashewsIngredients
- fructoseIngredients
- palm kernel and palm oilIngredients
- pretzel piecesIngredients
- dextroseIngredients
- whole grain oatsIngredients
- roasted soybeansIngredients
- contains 2% or less of vegetable glycerinIngredients
- toffeeIngredients
- nonfat milkIngredients
- milkIngredients
- natural flavorsIngredients
- sea saltIngredients
- soy lecithinIngredients
- saltIngredients
- cocoaIngredients
- paprika extract colorIngredients
- rosemary extract for freshnessIngredients
- xanthan gumIngredients
- wheat starch.Vitamins and minerals: Calcium carbonateIngredients
- magnesium oxideIngredients
- vitamin CIngredients
- vitamin E acetateIngredients
- folic acidIngredients
- reduced ironIngredients
- niacinamideIngredients
- vitamin B12Ingredients
- vitamin B6Ingredients
- vitamin A palmitateIngredients
- vitamin B1Ingredients
- vitamin B2Ingredients
- vitamin D3.Ingredients
Ingredient text
Soy protein isolate, roasted peanuts (peanuts, salt), soluble corn fiber, sugar, cashews, fructose, palm kernel and palm oil, pretzel pieces (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], malt flavor, salt, soybean oil, yeast), dextrose, whole grain oats, roasted soybeans, contains 2% or less of vegetable glycerin, toffee (sugar, butter [cream, salt], corn syrup, salt, soy lecithin), nonfat milk, milk, natural flavors, sea salt, soy lecithin, salt, cocoa, paprika extract color, rosemary extract for freshness, xanthan gum, wheat starch.Vitamins and minerals: Calcium carbonate, magnesium oxide, vitamin C (ascorbic acid), vitamin E acetate, folic acid, reduced iron, niacinamide, vitamin B12, vitamin B6 (pyridoxine hydrochloride), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin D3.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
More
23 points among 2,122 in Processed Cereal Products
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2518844