Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Reese's Puffs Cereal

GENERAL MILLS SALES INC. Per 100 g · Label

52 points among 2,122 in Processed Cereal Products

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 173mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 1 additives
  • Whole Grain CornIngredients
  • SugarIngredients
  • REESE'S Peanut ButterIngredients
  • DextroseIngredients
  • Corn MealIngredients
  • Corn SyrupIngredients
  • Canola OilIngredients
  • SaltIngredients
  • HERSHEY'S CocoaIngredients
  • Caramel ColorIngredients
  • Trisodium PhosphateIngredients
  • Natural and Artificial Flavor. Vitamin E Added to Preserve Freshness.Vitamins and Minerals: Tricalcium PhosphateIngredients
  • Additives
  • Zinc and IronIngredients
  • Vitamin CIngredients
  • A B VitaminIngredients
  • Vitamin B6Ingredients
  • Vitamin B2Ingredients
  • Vitamin B1Ingredients
  • Vitamin AIngredients
  • A B VitaminIngredients
  • Vitamin B12Ingredients
  • Vitamin D3.Ingredients
Ingredient text

Whole Grain Corn, Sugar, REESE'S Peanut Butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), Dextrose, Corn Meal, Corn Syrup, Canola Oil, Salt, HERSHEY'S Cocoa, Caramel Color, Trisodium Phosphate, Natural and Artificial Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Tricalcium Phosphate, , Zinc and Iron (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 39GRM · Package – Medium energy density
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52 points among 2,122 in Processed Cereal Products

Where the calories come from 123kcal

Carbs 68%Protein 13%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy123 kcal6%
Protein4.3 g8%
Fat2.8 g5%
Carbs22.2 g7%
Sugars11.1 g11%
Fiber1.2 g5%
Calcium173 mg25%
Iron2.2 mg19%
Potassium179 mg5%
Sodium167 mg8%
Cholesterol3 mg1%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2517343
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