Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

TURKEY SAUSAGE, EGG & CHEESE BREAKFAST SANDWICH, TURKEY SAUSAGE, EGG & CHEESE

Red's All Natural, LLC Per 100 g · Label

68 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCarotene ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.5 sugar cubes · 0.9 cheese slices · 0.7 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.1g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 2 additives
  • SANDWICH BUNIngredients
  • EGG PATTY [WHOLE EGGIngredients
  • WHOLE MILKIngredients
  • CORN STARCHIngredients
  • SEA SALTIngredients
  • WHITE PEPPER]Ingredients
  • TURKEY SAUSAGE PATTYIngredients
  • AMERICAN CHEESE [Ingredients
  • WATERIngredients
  • CREAMIngredients
  • SODIUM PHOSPHATEIngredients
  • SALTIngredients
  • APO-CAROTENAL AND BETA-CAROTENE ].Ingredients
Ingredient text

SANDWICH BUN (UNBLEACHED ENRICHED WHEAT FLOUR[WHEAT FLOUR, NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE[VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], FILTERED WATER, WHEAT GLUTEN, DURUM SEMOLINA, ORGANIC CANE SUGAR, SUNFLOWER OIL, SEA SALT, YEAST, CULTURED WHEAT STARCH, CITRIC ACID, AMYLASE [ENZYME]), EGG PATTY [WHOLE EGG, WHOLE MILK, CORN STARCH, SEA SALT, WHITE PEPPER], TURKEY SAUSAGE PATTY (TURKEY, WATER, LESS THAN 2% OF POTATO STARCH, SALT, SUGAR, SPICES), AMERICAN CHEESE [(CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, APO-CAROTENAL AND BETA-CAROTENE (COLOR)].

If you keep eating it
Source · Maker · Label

Maker and label · Red's All Natural, LLC · USDA FoodData Central ·

Serving 122GRM · Package – Medium energy density
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68 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Compare with the #1 in category

Where the calories come from 213kcal

Carbs 38%Protein 26%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy213 kcal11%
Protein13.1 g24%
Fat8.2 g15%
Carbs19.7 g6%
Sugars1.6 g2%
Fiber0 g0%
Calcium90 mg13%
Iron2.7 mg23%
Potassium123 mg4%
Sodium525 mg26%
Cholesterol123 mg41%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2510221
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