Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

BACON, GOUDA & EGG SANDWICH, BACON, GOUDA & EGG

Buddy's Kitchen, Inc. Per 100 g · Label

40 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Propionate · Sodium Erythorbate · ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (105 g) = 1 sugar cube · 1.4 cheese slices · 1 bowl of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 181mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 28 items · 4 additives
  • CIABATTA: UNBLEACHED ENRICHED FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • GRANULATED SUGARIngredients
  • WHEAT GLUTENIngredients
  • FULLY REFINED SOYBEAN OILIngredients
  • SALTIngredients
  • CALCIUM PROPIONATEIngredients
  • DOUGH IMPROVERIngredients
  • ENRICHED WHEAT FLOURIngredients
  • CONTAINS LESS THAN 2% OF ENZYMES. CAGE FREE SCRAMBLED EGG PATTY: WHOLE EGGSIngredients
  • WATERIngredients
  • SOYBEAN OILIngredients
  • MODIFIED FOOD STARCHIngredients
  • WHEYIngredients
  • SALTIngredients
  • NONFAT DRIED MILKIngredients
  • CITRIC ACID. GOUDA CHEESE: PASTEURIZED MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • ANNATTO . BACON: PORK CURED WITH WATERIngredients
  • SALTIngredients
  • SUGARIngredients
  • SMOKE FLAVORINGIngredients
  • SODIUM PHOSPHATEIngredients
  • SODIUM ERYTHORBATEIngredients
  • SODIUM NITRITE.Ingredients
Ingredient text

CIABATTA: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, GRANULATED SUGAR, WHEAT GLUTEN, FULLY REFINED SOYBEAN OIL, SALT, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), DOUGH IMPROVER (MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF ENZYMES. CAGE FREE SCRAMBLED EGG PATTY: WHOLE EGGS, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY, SALT, NONFAT DRIED MILK, CITRIC ACID. GOUDA CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR). BACON: PORK CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

If you keep eating it
Source · Maker · Label

Maker and label · Buddy's Kitchen, Inc. · USDA FoodData Central ·

Serving 105g · Package – High energy density
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40 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Compare with the #1 in category

Where the calories come from 276kcal

Carbs 37%Protein 21%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy276 kcal14%
Protein14.3 g26%
Fat12.4 g23%
Carbs24.8 g8%
Sugars2.9 g3%
Fiber1 g4%
Calcium181 mg26%
Iron1.9 mg16%
Potassium147 mg4%
Sodium590 mg30%
Cholesterol133 mg44%
Saturated fatty acids4.8 g32%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2484874
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