Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

SAUSAGE, EGG & CHEESE BREAKFAST SANDWICH, SAUSAGE, EGG & CHEESE

Red's All Natural, LLC Per 100 g · Label

67 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Deducted for Saturated fat·Sodium.

67
  • −11Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCarotene ·
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 22.1mg184% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 2 additives
  • SANDWICH BUNIngredients
  • PORK SAUSAGE PATTYIngredients
  • AMERICAN CHEESE [Ingredients
  • WATERIngredients
  • CREAMIngredients
  • SODIUM PHOSPHATEIngredients
  • SALT APO-CAROTENAL AND BETA-CAROTENE ].Ingredients
Ingredient text

SANDWICH BUN (UNBLEACHED ENRICHED WHEAT FLOUR[WHEAT FLOUR, NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE[VI TAMIN B-1], RIBOFLAVIN (VITAMIN B-2], FOLIC ACID], FILTERED WATER, WHEAT GLUTEN, DURUM SEMOLINA, ORGANIC CANE SUGAR, SUNFLOWER OIL, SEA SALT, YEAST, CULTURED WHEAT STARCH, CITRIC ACID, AMYLASE [ENZYME]), EGG PATTY [WHOLE EGG, WHOLE MILK, CORN STARCH, SEA SALT, WHITE PEPPER), PORK SAUSAGE PATTY (PORK, WATER, SALT, SPICES, SUGAR), AMERICAN CHEESE [(CULTURED MILK, SALT ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT APO-CAROTENAL AND BETA-CAROTENE (COLOR)].

If you keep eating it
Source · Maker · Label

Maker and label · Red's All Natural, LLC · USDA FoodData Central ·

Serving 122g · Package – High energy density
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67 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Where the calories come from 270kcal

Carbs 30%Protein 18%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy270 kcal14%
Protein12.3 g22%
Fat15.6 g29%
Carbs19.7 g6%
Sugars0.8 g1%
Fiber0 g0%
Calcium90 mg13%
Iron22.1 mg184%
Potassium98 mg3%
Sodium516 mg26%
Cholesterol123 mg41%
Saturated fatty acids5.7 g38%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2484109
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