Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

DIRTY RICE WITH EGGS, CHEESE & SAUSAGE BREAKFAST BOWLS, DIRTY RICE WITH EGGS, CHEESE & SAUSAGE

Zatarain's Inc. Per 100 g · Label

44 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items · 3 additives
  • COOKED RICEIngredients
  • SCRAMBLED EGG PRODUCTIngredients
  • WATERIngredients
  • WHITE CHEDDAR CHEESEIngredients
  • COOKED SAUSAGEIngredients
  • GREEN BELL PEPPERIngredients
  • GREEN ONIONIngredients
  • LESS THAN 2% OF: DRIED ONIONIngredients
  • SOYBEAN OILIngredients
  • MODIFIED CORN STARCHIngredients
  • DRIED GREEN AND RED BELL PEPPERSIngredients
  • SEA SALTIngredients
  • YEAST EXTRACTIngredients
  • DRIED GARLICIngredients
  • SPICESIngredients
  • DISODIUM INOSINATE AND GUANYLATEIngredients
  • RED CHILI PEPPERIngredients
  • CANE SUGARIngredients
  • WHEAT GLUTENIngredients
  • CHILI POWDERIngredients
  • DEXTROSE.Ingredients
Ingredient text

COOKED RICE (WATER, LONG GRAIN RICE), SCRAMBLED EGG PRODUCT (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), WATER, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED SAUSAGE (PORK, WATER, SALT, SPICES, SODIUM PHOSPHATES, FLAVORING), GREEN BELL PEPPER, GREEN ONION, LESS THAN 2% OF: DRIED ONION, SOYBEAN OIL, MODIFIED CORN STARCH, DRIED GREEN AND RED BELL PEPPERS, SEA SALT (SEA SALT, POTASSIUM SALT, MAGNESIUM SALTS), YEAST EXTRACT, DRIED GARLIC, SPICES (INCLUDING BLACK AND WHITE PEPPER, PAPRIKA AND CELERY SEED), DISODIUM INOSINATE AND GUANYLATE, RED CHILI PEPPER, CANE SUGAR, WHEAT GLUTEN, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER, ETHOXYQUIN [TO MAINTAIN NATURAL COLOR]), DEXTROSE.

If you keep eating it
Source · Maker · Label

Maker and label · Zatarain's Inc. · USDA FoodData Central ·

Serving 198g · Package – Medium energy density
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44 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Where the calories come from 187kcal

Carbs 35%Protein 18%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy187 kcal9%
Protein8.1 g15%
Fat9.6 g18%
Carbs16.2 g5%
Sugars1 g1%
Fiber0.5 g2%
Calcium106 mg15%
Iron0.8 mg6%
Potassium192 mg5%
Sodium333 mg17%
Cholesterol91 mg30%
Saturated fatty acids3.5 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2482544
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