Prepared Subs & SandwichesPrepared Subs & Sandwiches
Log

Prepared Subs & Sandwiches

HAM + SWISS CHEESE ON POTATO DINNER ROLLS WITH A SLIDE OF MUSTARD SLIDERS, HAM + SWISS CHEESE

Gilbert Foods LLC. Per 100 g · Label

36 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

36
  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Sodium Diacetate · Potassium Lactate · Sodium Erythorbate ·
  3. 45 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 45 items · 5 additives
  • POTATO DINNER ROLL [ENRICHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • YEASTIngredients
  • POTATO FLOURIngredients
  • WHEAT GLUTENIngredients
  • CULTURED WHEAT FLOURIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • VINEGARIngredients
  • CALCIUM SULFATEIngredients
  • WHEAT FLOURIngredients
  • DEGERMINATED YELLOW CORN FLOURIngredients
  • DISTILLED MONOGLYCERIDESIngredients
  • GUAR GUMIngredients
  • WHOLE WHEAT FLOURIngredients
  • DEXTROSEIngredients
  • HYDROGENATED SOYBEAN OILIngredients
  • PAPRIKA OLEORESINIngredients
  • TURMERIC OLEORESINIngredients
  • CORN STARCHIngredients
  • ENZYMESIngredients
  • VITAMIN D2 BAKERS YEASTIngredients
  • NATURAL FLAVORIngredients
  • ASCORBIC ACID ]Ingredients
  • HAM WITH NATURAL JUICES [HAMIngredients
  • WATERIngredients
  • POTASSIUM LACTATEIngredients
  • SALTIngredients
  • SUGARIngredients
  • SODIUM PHOSPHATESIngredients
  • SODIUM DIACETATEIngredients
  • SODIUM ERYTHORBATEIngredients
  • SODIUM NITRITEIngredients
  • CARAMEL COLOR]Ingredients
  • SWISS CHEESE [PASTEURIZED PART-SKIM MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMES]Ingredients
  • MUSTARD [WATERIngredients
  • DISTILLED WHITE VINEGARIngredients
  • MUSTARD SEEDIngredients
  • SALTIngredients
  • TURMERICIngredients
  • SPICES]Ingredients
Ingredient text

POTATO DINNER ROLL [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, POTATO FLOUR, WHEAT GLUTEN, CULTURED WHEAT FLOUR, SOYBEAN OIL, SALT, VINEGAR, CALCIUM SULFATE, WHEAT FLOUR, DEGERMINATED YELLOW CORN FLOUR, DISTILLED MONOGLYCERIDES, GUAR GUM, WHOLE WHEAT FLOUR, DEXTROSE, HYDROGENATED SOYBEAN OIL, PAPRIKA OLEORESIN (COLOR), TURMERIC OLEORESIN (COLOR), CORN STARCH, ENZYMES, VITAMIN D2 BAKERS YEAST, NATURAL FLAVOR, ASCORBIC ACID (DOUGH CONDITIONER)], HAM WITH NATURAL JUICES [HAM, WATER, POTASSIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR], SWISS CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], MUSTARD [WATER, DISTILLED WHITE VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES]

If you keep eating it
Source · Maker · Label

Maker and label · Gilbert Foods LLC. · USDA FoodData Central ·

Serving 57g · Package – Medium energy density
More

36 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 228kcal

Carbs 59%Protein 21%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy228 kcal11%
Protein12.3 g22%
Fat5.3 g10%
Carbs35.1 g11%
Sugars3.5 g4%
Fiber1.8 g7%
Calcium167 mg24%
Iron1.8 mg15%
Potassium416 mg12%
Sodium474 mg24%
Cholesterol18 mg6%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2481972
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.