80 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.5 cheese slices · 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
- EGG WHITESIngredients
- FETA CHEESEIngredients
- RICE FLOURIngredients
- COOKED SPINACHIngredients
- ONIONSIngredients
- TAPIOCA FLOURIngredients
- FLAX MEALIngredients
- NON-GMO CANOLA OILIngredients
- SEA SALTIngredients
- BLACK PEPPERIngredients
Ingredient text
EGG WHITES, FETA CHEESE (PASTEURIZED MILK, SALT, CULTURES, ENZYMES), RICE FLOUR, COOKED SPINACH, ONIONS, TAPIOCA FLOUR, FLAX MEAL, NON-GMO CANOLA OIL, SEA SALT, BLACK PEPPER
If you keep eating it
Source · Maker · Label
Maker and label · Crepini Cafe · USDA FoodData Central ·
Serving 80g · Package – Medium energy density
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80 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals
Where the calories come from 150kcal
Carbs 31%Protein 34%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2475149