Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE EGG'WICH, BROCCOLI AND CHEESE EGG FRITTATAS WITH CHICKEN SAUSAGE AND CHEESE

The Hillshire Brands Company Per 100 g · Label

43 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

One serving (116 g) = 1.3 sugar cubes · 1.4 cheese slices · 0.9 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 30 items · 2 additives
  • FRITTATA: WHOLE EGGSIngredients
  • WHOLE MILKIngredients
  • BROCCOLIIngredients
  • CHEDDAR CHEESEIngredients
  • SOYBEAN OILIngredients
  • MODIFIED FOOD STARCHIngredients
  • CHEDDAR CHEESE FLAVORIngredients
  • CITRUS FIBERIngredients
  • SUGARIngredients
  • SALTIngredients
  • FULLY COOKED CHICKEN SAUSAGE PATTY: CHICKENIngredients
  • WATERIngredients
  • CONTAINS 2% OR LESS: SALTIngredients
  • SUGARIngredients
  • MECHANICALLY SEPARATED TURKEYIngredients
  • SPICESIngredients
  • SODIUM PHOSPHATEIngredients
  • CANOLA OILIngredients
  • NATURAL FLAVORSIngredients
  • PASTEURIZED PROCESS AMERICAN CHEESE: MILKIngredients
  • CREAMIngredients
  • WATERIngredients
  • SODIUM CITRATEIngredients
  • SALTIngredients
  • CHEESE CULTUREIngredients
  • TETRASODIUM PYROPHOSPHATEIngredients
  • SORBIC ACIDIngredients
  • ENZYMESIngredients
  • CITRIC ACIDIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

FRITTATA: WHOLE EGGS, WHOLE MILK, BROCCOLI, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, MODIFIED FOOD STARCH, CHEDDAR CHEESE FLAVOR (WHEY SOLIDS, NATURAL FLAVOR, SALT), CITRUS FIBER, SUGAR, SALT, FULLY COOKED CHICKEN SAUSAGE PATTY: CHICKEN, WATER, CONTAINS 2% OR LESS: SALT, SUGAR, MECHANICALLY SEPARATED TURKEY, SPICES, SODIUM PHOSPHATE, CANOLA OIL, NATURAL FLAVORS, PASTEURIZED PROCESS AMERICAN CHEESE: MILK, CREAM, WATER, SODIUM CITRATE, SALT, CHEESE CULTURE, TETRASODIUM PYROPHOSPHATE, SORBIC ACID (PRESERVATIVE), ENZYMES, CITRIC ACID, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · The Hillshire Brands Company · USDA FoodData Central ·

Serving 116g · Package – High energy density
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43 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Compare with the #1 in category

Where the calories come from 241kcal

Carbs 12%Protein 20%Fat 68%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy241 kcal12%
Protein12.1 g22%
Fat18.1 g34%
Carbs6.9 g2%
Sugars3.5 g3%
Fiber0.9 g4%
Calcium129 mg18%
Iron1 mg8%
Potassium190 mg5%
Sodium784 mg39%
Cholesterol155 mg52%
Saturated fatty acids4.3 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2471044
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