Frozen Breakfast Sandwiches, Biscuits & MealsFrozen Breakfast Sandwiches, Biscuits & Meals
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Frozen Breakfast Sandwiches, Biscuits & Meals

THREE CHEESE OMELETS, THREE CHEESE

Eggland's Best, Inc. Per 100 g · Label

59 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

4 additives.
Sodium in the bottom half.

59
  • −11Nutrition
  • −4Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesNatamycin · · ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

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Not deducted 4 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 225mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.7g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 4 additives
  • OMELET: EGGSIngredients
  • RECONSTITUTED SKIM MILKIngredients
  • CANOLA OILIngredients
  • CORN STARCHIngredients
  • SALTIngredients
  • XANTHAN GUMIngredients
  • CITRIC ACIDIngredients
  • WHITE PEPPERIngredients
  • FILLING: PASTEURIZED PROCESS CHEDDAR CHEESE AND PASTEURIZED PROCESS MONTEREY JACK CHEESEIngredients
  • PARMESAN CHEESE .Ingredients
Ingredient text

OMELET: EGGS, RECONSTITUTED SKIM MILK, CANOLA OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, WHITE PEPPER, FILLING: PASTEURIZED PROCESS CHEDDAR CHEESE AND PASTEURIZED PROCESS MONTEREY JACK CHEESE (CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT), NATAMYCIN (PRESERVATIVE)), PARMESAN CHEESE (PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES)).

If you keep eating it
Source · Maker · Label

Maker and label · Eggland's Best, Inc. · USDA FoodData Central ·

Serving 111g · Package – Medium energy density
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59 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals

Where the calories come from 189kcal

Carbs 6%Protein 25%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy189 kcal9%
Protein11.7 g21%
Fat14.4 g27%
Carbs2.7 g1%
Sugars0.9 g1%
Fiber0 g0%
Calcium225 mg32%
Iron1 mg8%
Potassium99 mg3%
Sodium550 mg28%
Cholesterol198 mg66%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2466083
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