Frozen Breakfast Sandwiches, Biscuits & Meals
BROCCOLI & CHEESE CREAMY EGG CUSTARD WITH BROCCOLI, SHARP CHEDDAR, AND PARMESAN CHEESES EGG BITES, BROCCOLI & CHEESE
Safeway, Inc. Per 100 g · Label
75 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals
Deducted for Saturated fat·Sodium.
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 2.5 cheese slices · 0.8 bowls of rice
One serving (77 g) = 1.9 cheese slices · 0.6 bowls of rice
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 260mg37% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.7g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- CUSTARDIngredients
- BROCCOLIIngredients
- SHARP CHEDDAR CHEESEIngredients
- PARMESAN CHEESEIngredients
- CORN STARCHIngredients
- SEA SALTIngredients
- GARLIC POWDERIngredients
- ONION POWDERIngredients
- BLACK PEPPER.Ingredients
Ingredient text
CUSTARD (EGG, HEAVY CREAM [PASTEURIZED CREAM], CORN STARCH), BROCCOLI, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CORN STARCH, SEA SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
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75 points among 973 in Frozen Breakfast Sandwiches, Biscuits & Meals
Where the calories come from 234kcal
Carbs 11%Protein 21%Fat 68%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2463355