Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

CAULIFLOWER MAC & CHEESE, CAULIFLOWER

Stonegate Foods, Inc. Per 100 g · Label

94 points among 852 in Frozen Prepared Sides

Deducted for Sodium·Saturated fat.

94
  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −6 came off

  1. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (113 g) = 1 sugar cube · 1.4 cheese slices · 0.5 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 4 ingredients5 or fewer costs nothing−0
  4. Sugars 2.7gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items
  • CAULIFLOWERIngredients
  • CHEESE SAUCEIngredients
  • BREAD CRUMBSIngredients
  • CHEDDAR CHEESE .Ingredients
Ingredient text

CAULIFLOWER, CHEESE SAUCE (MILK [MILK, VITAMIN D3], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO (COLOR)], ONION, ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [PASTEURIZED CREAM], CONTAINS 2% OR LESS OF: WATER, CORN STARCH, GARLIC POWDER, SALT, BLACK PEPPER, ANNATTO [COLOR]), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]).

If you keep eating it
Source · Maker · Label

Maker and label · Stonegate Foods, Inc. · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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94 points among 852 in Frozen Prepared Sides

Compare with the #1 in category

Where the calories come from 133kcal

Carbs 32%Protein 19%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy133 kcal7%
Protein6.2 g11%
Fat7.1 g13%
Carbs10.6 g3%
Sugars2.7 g3%
Fiber1.8 g7%
Calcium150 mg21%
Iron0.5 mg4%
Potassium204 mg6%
Sodium257 mg13%
Cholesterol22 mg7%
Saturated fatty acids4.4 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2463217
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