Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

LEMON & HERB PLANT CHICKEN PIECES, LEMON; HERB

Daring Foods Inc Per 100 g · Label

54 points among 852 in Frozen Prepared Sides

Heavily processed.

54
  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.4gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.7mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 18.6g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
  • WATERIngredients
  • SOY PROTEIN-CONCENTRATEIngredients
  • SUNFLOWER OILIngredients
  • SPICESIngredients
  • LEMON PEELIngredients
  • ONIONIngredients
  • GARLICIngredients
  • LEMONGRASSIngredients
  • DEXTROSEIngredients
  • SALTIngredients
  • NATURAL FLAVORIngredients
Ingredient text

WATER, SOY PROTEIN-CONCENTRATE, SUNFLOWER OIL, SPICES (OREGANO, THYME, ROSEMARY, CARDAMOM, PEPPER), LEMON PEEL, ONION, GARLIC, LEMONGRASS, DEXTROSE, SALT, NATURAL FLAVOR

If you keep eating it
Source · Maker · Label

Maker and label · Daring Foods Inc · USDA FoodData Central ·

Serving 70GRM · Package – Medium energy density
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54 points among 852 in Frozen Prepared Sides

Where the calories come from 143kcal

Carbs 26%Protein 55%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy143 kcal7%
Protein18.6 g34%
Fat2.9 g5%
Carbs8.6 g3%
Sugars1.4 g1%
Fiber5.7 g23%
Calcium110 mg16%
Iron5.7 mg48%
Potassium520 mg15%
Sodium700 mg35%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2607489
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