UNCURED HAM & CHEESE CREAMY EGG CUSTARD WITH SHARP WHITE CHEDDAR, UNCURED HAM, PARMESAN CHEESE, AND CHIVES EGG BITES, UNCURED HAM & CHEESE
Safeway, Inc. Per 100 g · Label
75 points among 852 in Frozen Prepared Sides
Deducted for Saturated fat·Sodium.
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 312mg45% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 15.6g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
- CUSTARDIngredients
- SHARP WHITE CHEDDAR CHEESEIngredients
- UNCURED SMOKED HAM NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY POWDER AND SEA SALTIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- PARMESAN CHEESEIngredients
- CHIVESIngredients
- CORN STARCHIngredients
- GARLIC POWDERIngredients
- ONION POWDERIngredients
- CAYENNE PEPPER.Ingredients
Ingredient text
CUSTARD (EGG, RICOTTA CHEESE [WHEY, VINEGAR, SALT], CORN STARCH), SHARP WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), UNCURED SMOKED HAM NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (HAM, WATER, EVAPORATED CANE SUGAR, CONTAINS 2% OR LESS OF SEA SALT, CELERY POWDER, NATURAL SMOKE), EXPELLER PRESSED CANOLA OIL, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHIVES, CORN STARCH, GARLIC POWDER, ONION POWDER, CAYENNE PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
More
75 points among 852 in Frozen Prepared Sides
Where the calories come from 260kcal
Carbs 4%Protein 24%Fat 72%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2462550