Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Kellogg's Frosted Flakes Cereal Chocolate 24.7oz

Kellogg Company US Per 100 g · Label

44 points among 2,122 in Processed Cereal Products

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesFerric Phosphate
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

One serving (39 g) = 4.3 sugar cubes

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 18.5mg154% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 1 additives
  • INGREDIENTS: MILLED CORNIngredients
  • SUGARIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • PALM KERNEL OILIngredients
  • CONTAINS 2% OR LESS OF malt flavorIngredients
  • saltIngredients
  • semisweet chocolateIngredients
  • natural flavor. VITAMINS AND MINERALS: IronIngredients
  • niacinamideIngredients
  • vitamin B6Ingredients
  • vitamin B2Ingredients
  • vitamin B1Ingredients
  • folic acidIngredients
  • vitamin D3Ingredients
  • vitamin B12.Ingredients
Ingredient text

INGREDIENTS: MILLED CORN, SUGAR, COCOA PROCESSED WITH ALKALI, PALM KERNEL OIL, CONTAINS 2% OR LESS OF malt flavor, salt, semisweet chocolate (sugar, chocolate, dextrose), natural flavor. VITAMINS AND MINERALS: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 39g · Package – High energy density
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44 points among 2,122 in Processed Cereal Products

Compare with the #1 in category

Where the calories come from 377kcal

Carbs 87%Protein 5%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy377 kcal19%
Protein5.2 g9%
Fat3.2 g6%
Carbs85.3 g26%
Sugars32.7 g33%
Fiber3.4 g14%
Calcium6 mg1%
Iron18.5 mg154%
Potassium204 mg6%
Sodium538 mg27%
Cholesterol0 mg0%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2459608
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