Kellogg's Special K Cereal Red Berries 43oz
Kellogg Company US Per 100 g · Label
42 points among 2,122 in Processed Cereal Products
Heavily processed.
- −16Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −58 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesCarotene
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Sodium −8
100 g = 9.6 sugar cubes · 1.2 bowls of rice
One serving (39 g) = 3.8 sugar cubes
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 27.7mg231% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 1 additives
- INGREDIENTS: WHOLE GRAIN WHEATIngredients
- RICEIngredients
- SUGARIngredients
- FREEZE-DRIED STRAWBERRIESIngredients
- WHEAT BRANIngredients
- CONTAINS 2% OR LESS OF brown sugar syrupIngredients
- saltIngredients
- malt flavor. VITAMINS AND MINERALS: Vitamin CIngredients
- reduced ironIngredients
- vitamin E acetateIngredients
- niacinamideIngredients
- beta-caroteneIngredients
- vitamin B6Ingredients
- vitamin B1Ingredients
- vitamin B2Ingredients
- folic acidIngredients
- vitamin D3Ingredients
- vitamin B12.Ingredients
Ingredient text
INGREDIENTS: WHOLE GRAIN WHEAT, RICE, SUGAR, FREEZE-DRIED STRAWBERRIES, WHEAT BRAN, CONTAINS 2% OR LESS OF brown sugar syrup, salt, malt flavor. VITAMINS AND MINERALS: Vitamin C (ascorbic acid), reduced iron, vitamin E acetate, niacinamide, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
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42 points among 2,122 in Processed Cereal Products
Where the calories come from 361kcal
Carbs 89%Protein 7%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2458905