Pizza Mixes & Other Dry Dinners
EASY ARTISAN, MAKING BAKING FUN, MULTIGRAIN FLATBREAD & PIZZA CRUST MIX
Easy Artisan Bread Mix LLC Per 100 g · Label
78 points among 582 in Pizza Mixes & Other Dry Dinners
Heavily processed.
78
- −8Nutrition 2 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- WHOLE WHEAT FLOURSIngredients
- UNBLEACHED BREAD FLOURIngredients
- BARLEY FLOURIngredients
- OATMEAL. FLAX MEALIngredients
- SALTIngredients
- BAKING POWDERIngredients
- MALTED BARLEY FLOURIngredients
- YEAST.Ingredients
Ingredient text
WHOLE WHEAT FLOURS, UNBLEACHED BREAD FLOUR, BARLEY FLOUR, OATMEAL. FLAX MEAL, SALT, BAKING POWDER, MALTED BARLEY FLOUR, YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Easy Artisan Bread Mix LLC · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
78 points among 582 in Pizza Mixes & Other Dry Dinners
Where the calories come from 467kcal
Carbs 82%Protein 14%Fat 4%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 467 kcal | 23% | – | – |
| Protein | 13.3 g | 24% | – | – |
| Fat | 1.7 g | 3% | – | – |
| Carbs | 80 g | 25% | – | – |
| Fiber | 13.3 g | 53% | – | – |
| Calcium | 0 mg | 0% | – | – |
| Iron | 3.6 mg | 30% | – | – |
| Sodium | 610 mg | 31% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2443026