Pizza Mixes & Other Dry DinnersPizza Mixes & Other Dry Dinners
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Pizza Mixes & Other Dry Dinners

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MULTIGRAIN SALAD WITH QUINOA, CURRY ALMOND

Pizza Mixes & Other Dry Dinners

Dr. McDougall's Right Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

11 ingredients

GRAIN MEDLEY (BROWN RICE, WHITE RICE, WILD RICE, QUINOA), RAISINS, ALMONDS, VEGETABLES* (PEAS, ONIONS, CARROTS, GARLIC, RED AND GREEN BELL PEPPERS, SHALLOTS, MILD CHILI), NATURAL FLAVORS*, SEA SALT, POTATO STARCH, YEAST EXTRACT, SPICES, PARSLEY, TURMERIC.

One serving (70 g) = 1.7 sugar cubes · 0.9 bowls of rice

47 points among 582 in Pizza Mixes & Other Dry Dinners

Heavily processed.

47

Heavily processed

  • −11Nutrition 3 of 4
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 371kcal

Carbs 79%Protein 11%Fat 10%

ItemsAmount% of dailyCategory medianDifference
Energy371 kcal19%
Protein10 g18%
Fat4.3 g8%
Carbs72.9 g23%
Sugars7.1 g7%
Fiber7.1 g28%
Calcium57 mg8%
Iron1.5 mg13%
Sodium929 mg46%
Cholesterol0 mg0%
Saturated fatty acids0 g0%

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 1 additives
  • GRAIN MEDLEYIngredients
  • RAISINSIngredients
  • ALMONDSIngredients
  • VEGETABLES*Ingredients
  • NATURAL FLAVORS*Ingredients
  • SEA SALTIngredients
  • POTATO STARCHIngredients
  • YEAST EXTRACTIngredients
  • SPICESIngredients
  • PARSLEYIngredients
  • TURMERIC.Ingredients
Ingredient text

GRAIN MEDLEY (BROWN RICE, WHITE RICE, WILD RICE, QUINOA), RAISINS, ALMONDS, VEGETABLES* (PEAS, ONIONS, CARROTS, GARLIC, RED AND GREEN BELL PEPPERS, SHALLOTS, MILD CHILI), NATURAL FLAVORS*, SEA SALT, POTATO STARCH, YEAST EXTRACT, SPICES, PARSLEY, TURMERIC.

If you keep eating it
Source · Maker · Label

Maker and label · Dr. McDougall's Right Foods, Inc. · USDA FoodData Central ·

Serving 70g · Package – High energy density
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47 points among 582 in Pizza Mixes & Other Dry Dinners

Source
Source
USDA FoodData Central
Code
US-FDC-2431212
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